Phi Phi

I use the unflavored protein powder and add a teaspoon of sugerfree jello pudding mix with milk and your choices of fruit. Using the sugerfree pudding mix you control how sweet it is.

My nut said no more than 30 grams if fat, 30-60 grams of crabs, 60+ grams of protein. I'm abel to stay within all the guidelines except 64 oz of water a day. I struggle with that one.

I had horrible pain in my back while my drain was in. As soon as it was removed I felt so much better. I hope you do to.

I could not see the news paper to read it for about a week. The doctor said it was normal, because of the medications I was on.

My doctor prescribed me the same thing, but I couldn't keep in down in the hospital. They sent me home with a prescription for pills. I had to break them in half, but it worked.

How many calories should I be getting at two weeks out? I've noticed when I can get in more calories the scale goes down.

I was sleeved May 14th. I only told my husband, son and mother. I'm a very private person. I don't want to have to answer questions at work or family gatherings.

Thanks for all the ideas. I was able to find the Century chewables.

I can't take the powder post op vitamins from the doctor. Any suggestions on what to take?

I'm seven days post op. My arm was red and tender to the touch where my iv was. The doctor said to put warm moist heat on it three times a day. It worked, I didn't have to make a trip to the office.

I've read several post about people having drains removed. Does everyone get a drain? My surgeon didn't mention it.