I travel 90% for my job and eat out a lot, including entertaining clients.

Is it difficult to eat out after being banded? And suggestions on what and how to eat?

My Fitness Pal ..app --- it is GRAND! In my phone and goes everywhere with me.

(Banded 6.21.13-first fill next Monday) I have found it very easy to order and eat GRILLED or BLACKENED FISH or Chicken' date=' sweet potatoes; generally split the meal or take 1/2 back with you. Also, I haev recently started ordering A GRILLED chicken BREAST ONLY from Wendy's - funny how the cost depends on which one I got to and who is working that day. prices have ranged from .99 - 4.89 for ONE breast. LOL!!!!!!

On occassion I aheva baked potato but make sure I count the calories for butter and sour cream. GOOD LUCK!! [/quote']

Please add me as a friend under my fitness pal. My username is da walsh and tutti517

Add me on my fitness pal Marshawn12

Sent from my iPhone using LapBandTalk

My Fitness Pal ..app --- it is GRAND! In my phone and goes everywhere with me.

(Banded 6.21.13-first fill next Monday) I have found it very easy to order and eat GRILLED or BLACKENED FISH or Chicken' date=' sweet potatoes; generally split the meal or take 1/2 back with you. Also, I haev recently started ordering A GRILLED chicken BREAST ONLY from Wendy's - funny how the cost depends on which one I got to and who is working that day. prices have ranged from .99 - 4.89 for ONE breast. LOL!!!!!!

On occassion I aheva baked potato but make sure I count the calories for butter and sour cream. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt='' /> GOOD LUCK!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/cool.png' class='bbc_emoticon' alt='' />[/quote']

I'm now on fitness pal. Yay love it! I'm anggray80

Do any of you have a arm band you would recommend that works with fitness pal?

Or just a body bug you like?

I'm on myfitnesspal.com hhotz79