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Favorite Grocery Products
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New to this all- experience welcome
I was 242 and mid 40s. No loose skin for me but everyone journey is different Good luck with yours!
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Nausea vomiting one year out
Rny isn’t open surgery... mine was done with two very small incisions about an inch long— that’s it!!
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PLUR reacted to a post in a topic:
Did any of you keep your surgery a secret? I have! Please give input!
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Did any of you keep your surgery a secret? I have! Please give input!
Only my husband knows. Rny dec 2017. I started with an extreme healthy diet change and robust exercise routine prior to surgery so folks really didn’t question more than that. The way I see it it’s none of their business. Now over two years out it’s up to me to keep it off.
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After WLS, I Gain A Little Weight When I ________
After WLS, I Gain A Little Weight When I ... eat too much peanut butter :/ But it’s so good ;) ... oh and vodka haha
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Pounds lost
107 lbs in about 9 months. Have maintained 105-100 lbs lost since last September (8 mos maintenance)
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Broke out in sweat
Beginning of a type of dumping syndrome: you feel awful. Happens if you eat too much sugar or too much in general
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Walking = Nausea
Peppermint herbal tea helps too
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A little TMI
Smooth move tea really works... just be home ?
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Surgery in 2 1/2 hours and I am a nervous wreck ?
Super normal :) The next few weeks as you start to lose you’ll be emotional so expect that too. You’ll do great!
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Premier Protien (or lack thereof)
Amazon has peaches and cream!
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Protein shakes
Frust... amazon!!
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Protein shakes
I still drink one for breakfast and my nutritionist is fine with it. I drink it for convenience not necessarily for protein amount. I am just over a year out. Chocolate premiere is my favorite but I also like caramel . Vanilla is good to mix in other things
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I'm so COLD!
ALWAYS COLD! (Worth it) ?
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Six months post-op+ : The Sophomores Thread
Awesome thread- thanks for recreating it!