20lbs a month
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Hi all!
First I love my tool and I know I wouldn't have been as successful as I have been without it. Saying that I'm frustrated with a stall and bouncing between the same 3/4 lbs. How the heck can I gain 2-3 lbs in an hour!!! [emoji15][emoji30]
I know I shouldn't weigh as often as I do and that that is part of my misery. What can I say I'm addicted!!!
On 9/1 I had my 3 month follow up and my doctor said he wanted me at goal (170) by 6 months (12/1). That's another 60 or so pounds and about 20lbs/month. I don't see how that's possible unless I go on a 3 month liquid diet. And with this stall my mind cannot see the finish line.
I workout everyday burn around 250-300 calories per workout, keep my carbs low, average about 1000 calories/day, between 80-100 grams of protein, I honestly stink at water and that could be better. I'm strictly sticking to my plan. The NUT wants me to come in, I don't exactly know why, where can I tighten up except my water?
I always had it in my mind that I would lose slower because this is my second procedure and was ok with that but now I'm worrying that I'm messing this up. It's like they've never heard that revision patients might lose at a slower pace.
Any and all advice/critiques are welcome.
Band to Vsg revision: 5/23/17
HW: 315+
Starting weight: 294
Surgery Day: 281
Current: 235
Goal 170