Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Hurricane Keto Prep

So Irma has opened my eyes to the gaping hole in my meal Prep Armor. Whats 4 days right I mean I lived 43 years eating that way right, Wrong those 43 years almost caused me not to make it to 44. I am not very Tech Savvy but I plan to compile everyone's favorite Healthy Hurricane Food choices and Make it available on this Post. With Coolers that hold Ice 7-10 days not all items have to be non perishable. So to start off the list i will put some of my Favorites.

  • Almonds Cocoa Covered
  • Walnuts
  • Protein Shakes
  • Lunch Meat and Cheese Rolls
  • Pickles
  • Pickled Eggs

Keep adding to the list...

  • Replies 1
  • Views 616
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Irma knocked out our power for a couple days. I was somewhat prepared and lived on some of my favorites: Nuts (cashews, almonds, mixed) Hard boiled eggs - deviled eggs - egg salad

Featured Replies

Irma knocked out our power for a couple days. I was somewhat prepared and lived on some of my favorites:

  • Nuts (cashews, almonds, mixed)
  • Hard boiled eggs - deviled eggs - egg salad
  • protein shakes
  • canned chili
  • grilled hamburger patties - no buns
  • cheese - string, babybel, laughing cow
  • Ak Mac crackers if I had a need for crunchy carbs (2 crackers are usually plenty)
  • Protein bars

I wish I would have had pickles, that would have been a treat!

It would have been really easy to stuff my face with crap food, it is easy to do and was readily available. Being prepared is such a better feeling!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.