Renew!me

I had my gastric bypass in 2013. I did really well at maintaining until I suffered a serious knee and back injury. As a result of being unable to exercise or be active I gained weight. 9 days ago I started the reset diet. So far its working miraculously. It is teaching me to eat properly again, reducing my intake and lots of more energy. I also started using patchaid vitamin patches as well.

Kudos on getting the fitness trainer and working out. Sounds like you need to get a trainer that understands your type of surgery and eating restrictions. This trainer might not be the one for you.

Thank you for the advice

Hello everyone! I'm brew here hoping to get myself back on track without needing a revision. I was was close to my goal weight of 188lbs, 3 1/2 years ago. I was blew out my knee and bulged discs in my back when I was an EMT. Being laid up on crutches and in constant pain; the weight slowly creeped back. I'm in the 250lb range now. I'm fighting to get the weight back off now that I'm mobile. I was 360lbs when I started my journey, do not want to wind up back there. My PCP has put me back on thyroid meds and metformin hoping it will aide in weight loss. So far nothing. Not gaining but not losing either. I having invested in vitamin patches and would like to try the pouch reset. Has anyone else tried this? What was the result? I am also a Weight Watchers member. I am looking for support outside of my family and to make me friends. Thanks for reading!