DeeberLee

I am pumped! I completed my first 5K race yesterday. I ran the whole course and felt great! I was so emotional when I crossed the finish line. I've always wanted to run but I was hindered by my weight. Along with hip, knee and foot pain. WLS is the best thing that has happened to me. My ultimate goal is to run a marathon. I can't wait!👏

Gosh, I was just talking about this today! If one more person tells me I'm getting too thin, I'll scream! I agree with you, when I was heavy no one said anything about my weight. Even when I had constant back and knee pain. Now I'm exercising daily without pain and I'm losing too much weight. Really!!

Gosh, I was just talking about this today! If one more person tells me I'm getting too thin, I'll scream! I agree with you, when I was heavy no one said anything about my weight. Even when I had constant back and knee pain. Now I'm exercising daily without pain and I'm losing too much weight. Really!!

It's interesting how are weight loss affects others. Some of my friends are very happy for me. They know how I've struggled for years. Unfortunately, other family members and friends have not been very supportive.
Last weeks comment was, "eat something, are you sick?" As one of my relatives put a big bowl of macaroni and cheese in front of me. When I turned it down she got offended. She told me you used to eat it. Then told me I sure have changed. Really!😒

I am pumped! I completed my first 5K race yesterday. I ran the whole course and felt great! I was so emotional when I crossed the finish line. I've always wanted to run but I was hindered by my weight. Along with hip, knee and foot pain. WLS is the best thing that has happened to me. My ultimate goal is to run a marathon. I can't wait!👏

I am pumped! I completed my first 5K race yesterday. I ran the whole course and felt great! I was so emotional when I crossed the finish line. I've always wanted to run but I was hindered by my weight. Along with hip, knee and foot pain. WLS is the best thing that has happened to me. My ultimate goal is to run a marathon. I can't wait!👏

I am pumped! I completed my first 5K race yesterday. I ran the whole course and felt great! I was so emotional when I crossed the finish line. I've always wanted to run but I was hindered by my weight. Along with hip, knee and foot pain. WLS is the best thing that has happened to me. My ultimate goal is to run a marathon. I can't wait!👏

I certainly can emphasize with you. My brother told me to "eat something." He asked me if everything was okay at home! I agree with you, when I was fat no one said anything. I'm eating healthier, exercising without pain and now I'm too thin! Geez!

I certainly can emphasize with you. My brother told me to "eat something." He asked me if everything was okay at home! I agree with you, when I was fat no one said anything. I'm eating healthier, exercising without pain and now I'm too thin! Geez!

I am pumped! I completed my first 5K race yesterday. I ran the whole course and felt great! I was so emotional when I crossed the finish line. I've always wanted to run but I was hindered by my weight. Along with hip, knee and foot pain. WLS is the best thing that has happened to me. My ultimate goal is to run a marathon. I can't wait!👏

I certainly can emphasize with you. My brother told me to "eat something." He asked me if everything was okay at home! I agree with you, when I was fat no one said anything. I'm eating healthier, exercising without pain and now I'm too thin! Geez!

I am pumped! I completed my first 5K race yesterday. I ran the whole course and felt great! I was so emotional when I crossed the finish line. I've always wanted to run but I was hindered by my weight. Along with hip, knee and foot pain. WLS is the best thing that has happened to me. My ultimate goal is to run a marathon. I can't wait!👏

I am pumped! I completed my first 5K race yesterday. I ran the whole course and felt great! I was so emotional when I crossed the finish line. I've always wanted to run but I was hindered by my weight. Along with hip, knee and foot pain. WLS is the best thing that has happened to me. My ultimate goal is to run a marathon. I can't wait!👏

You definitely have to look out for yourself. I learned that the hard way. I was trying to "fix" my spouse's bad eating habits. I thought that since I was eating better, he would also. That didn't happen. I made sure I took care of myself and try to set the good eating example.

Gosh, I was just talking about this today! If one more person tells me I'm getting too thin, I'll scream! I agree with you, when I was heavy no one said anything about my weight. Even when I had constant back and knee pain. Now I'm exercising daily without pain and I'm losing too much weight. Really!!

Day 11: Haven't been posting much, but I have been reading the comments. Listened to my favorite music, as I was running this morning. I've been trying to increase my distance. Trying to increase to 4 miles 4x a week. My heels started to ache , so I may need to stay at 3 miles for a bit longer. Glad it was a stretching day, took some Tylenol and rested the heels.

My biggest issue continues to be getting the Protein in. I never was a big meat eater, so I'm relying on other forms of protein. eggs things like that. Even post surgery I get nauseous looking at a protein drink🤐!
I drank one time with a meal, it was awful! I won't go in to all that happened! Needless to say haven't, done that again!
I have forgotten the Vitamins at times. Now I keep them in my purse, lunch bag etc. I rarely eat out anymore. The portions are too big. I can't believe I even said that! Presurgery I would have eaten everything on the plate!!

My biggest issue continues to be getting the Protein in. I never was a big meat eater, so I'm relying on other forms of protein. eggs things like that. Even post surgery I get nauseous looking at a protein drink🤐!
I drank one time with a meal, it was awful! I won't go in to all that happened! Needless to say haven't, done that again!
I have forgotten the Vitamins at times. Now I keep them in my purse, lunch bag etc. I rarely eat out anymore. The portions are too big. I can't believe I even said that! Presurgery I would have eaten everything on the plate!!

Day 11: Haven't been posting much, but I have been reading the comments. Listened to my favorite music, as I was running this morning. I've been trying to increase my distance. Trying to increase to 4 miles 4x a week. My heels started to ache , so I may need to stay at 3 miles for a bit longer. Glad it was a stretching day, took some Tylenol and rested the heels.

Day 11: Haven't been posting much, but I have been reading the comments. Listened to my favorite music, as I was running this morning. I've been trying to increase my distance. Trying to increase to 4 miles 4x a week. My heels started to ache , so I may need to stay at 3 miles for a bit longer. Glad it was a stretching day, took some Tylenol and rested the heels.

Just what I needed to read. I am normal!

My biggest issue continues to be getting the Protein in. I never was a big meat eater, so I'm relying on other forms of protein. eggs things like that. Even post surgery I get nauseous looking at a protein drink🤐!
I drank one time with a meal, it was awful! I won't go in to all that happened! Needless to say haven't, done that again!
I have forgotten the Vitamins at times. Now I keep them in my purse, lunch bag etc. I rarely eat out anymore. The portions are too big. I can't believe I even said that! Presurgery I would have eaten everything on the plate!!

My biggest issue continues to be getting the Protein in. I never was a big meat eater, so I'm relying on other forms of protein. eggs things like that. Even post surgery I get nauseous looking at a protein drink🤐!
I drank one time with a meal, it was awful! I won't go in to all that happened! Needless to say haven't, done that again!
I have forgotten the Vitamins at times. Now I keep them in my purse, lunch bag etc. I rarely eat out anymore. The portions are too big. I can't believe I even said that! Presurgery I would have eaten everything on the plate!!

It's interesting how are weight loss affects others. Some of my friends are very happy for me. They know how I've struggled for years. Unfortunately, other family members and friends have not been very supportive.
Last weeks comment was, "eat something, are you sick?" As one of my relatives put a big bowl of macaroni and cheese in front of me. When I turned it down she got offended. She told me you used to eat it. Then told me I sure have changed. Really!😒

Goal #1- Stay focused on me. I'm a problem solver. I tend to try and solve all of the family problems. Then I get "lost" in there, not taking care of me.
Goal #2- Learn to accept the compliments on my weight loss. I still get uncomfortable, but I'm getting better.
Goal #3- Get to goal of 135. Not going to stress over it. I had about a 4 week stall. Went crazy over it! Then decided not to worry about it. Lost weight! Go figure!!😄
Side question. I'm definitely a Meadowlark. I'm up every morning by 0400. In bed by 7:30 -8:00pm!