I am getting ready to start my 6-month diet this week and I was looking at a restaurant menu on-line trying to figure out what I would eat once I am banded. The salads mostly had a chicken breast on top which I know is good, but not sure if the chicken would go down. I saw a chicken tortilla Soup (cup size) maybe, or french onion soup, or chili. What kinds of foods do you eat at a sit down restaurant? Thanks.