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About this blog

Off track and going for the restart

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Update here! I haven't written much in the last month because I am still recovering from my broken arm. I am much improved, 4 weeks out. I start physical therapy on Monday but have been doing a little on my own. I definitely have more movement. I am not back to walking yet because the walking tends to make my shoulder area ache more near the fracture.   But here's the thing, I am still losing weight, slowly, and I guess I am surprised. I was just hoping to avoid gaining any weight since
  • Maddy1
This morning I noticed blogs were up and running, so here I am!   My October was eventful. I retired at the end of June but stayed on with my company per diem. Didn't realize how busy I might be and that was one of my big problems with weight loss when I worked full time, no time for taking care of me. I had a request to fill in for a manager in a facility that had lost its leadership rather abruptly. It looked like the time could go on indefinitely, so this time I made a boundary limit, 4
  • Maddy1
So things have been going pretty well. I am getting one or two 30 min walks in every day and sticking to the diet. I was down to 229 lbs. this morning, the first time I have been under 230 for months. I was feeling very positive. I headed for Walmart for a few groceries. As I was entering the store, sitting on a bench in the entry area was a 30 something woman who appeared to be having trouble breathing. She was extremely obese, likely over 450 lbs (I can reasonable make that guess becaus
My mom used that phrase, "honesty is the best policy" and I decided to start this blog with that thought. I have mostly failed at keeping up with my lap band program. I was banded in January of 2012 and lost 43 lbs in the first 4 months. I was very happy with the results, bought new clothes 2 sizes smaller and loved the positive comments from people who noticed the change. There was no support group in my area but thought I would make out ok. After all, I am a nurse and thought I knew it al

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