I'm doing protien shakes and yogurt in the morning, soft food for lunch and another shake if I'm still hungry in the evening. I do feel healthier and want to start getting active but that will probably start next week. Have you talked to anyone else lately?
I'm doing well, about 20 lbs down. Are you on protien shakes? Do you have any restriction in your band right now? where are you going for your fill?:confused: