Sarab0703

Mine is Dec 4. In UK so on the NHS. Don’t know if Bypass or Sleeve As have serious adhesions. Surgeon has said he will try Bypass but may have to be Sleeve. I will be grateful for either. Mine will be open surgery not keyhole.

Isn’t equating ‘treat’ with food of any type - exactly how we all got here in the first place ? Haven’t even had my surgery yet. (4/12) but I am personally looking forward to being freed from that mindset. Especially whilst easy to do it in the early months. I am working on a ‘treat plan’ that doesn’t involve food. One that breaks that entire connection and embraces the advantages achieved by losing the weight. Ideas are.. nails done, hair, facial, massage ...clothes shopping, (then as weight reduces) .. country walk with friends, start sailing again, go for a ride without scaring the horse with my weight... There is SO MUCH world out there that’s enjoyable and much much more long lasting treat wise than eating a Reece-cup. (Which let’s face it, last 5 minutes and leaves you with no good feeling afterwards because you want another and can’t have it. ).