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jessiemcc

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  1.    LadySin reacted to a post in a topic: Why I eat baked potatoes, brown rice and whole grain bread
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  9. Why I eat baked potatoes, brown rice and whole grain bread

    jessiemcc replied to Creekimp13's topic in Gastric Sleeve Surgery Forums
    I think people get confused by good carbs and bad carbs. Nothing you listed above seems unhealthy to me. My drs advice after surgery was that as long as I get in 60 grams of protein there was no restrictions on my diet. Healthy carbs are good and fiber is good too. Without it I get very stopped up

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