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Tat19808

Gastric Sleeve Patients
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  1. Phil Penn started following Tat19808
  2. Bacon crust- even more protein- awesome! Have a recipe for the quiche you could share
  3. I love quiche! Not a bad idea. Just a little would be all that i need
  4. Wow. These are all great- I just overlooked them. String cheese and baby bell are already packaged- jerkey is too. Protein bars- goldfish. For pre-op and post op I was in the shake/ ready to drink protein/purée/soft food mindset -never put much thought into snacks. i really appreciate everyone's input here
  5. I am getting ready to go back to work, and want to start planning on snack ideas to take with me. i will be 5 weeks post op when I return to work, so would appreciate any and all snack ideas other than my protein drinks - don't get me wrong, I love the different premier protein and muscle milk flavors.... but just want something different. I would love to hear ALL snacks, not just recent post op ones. Ideally these are just snacks, but if they are a little bigger that's fine too, as I can consolidate them to make it 1 or 2 snacks Ive ordered small containers to hold snacks to get ready some suggestions I've read are tuna in the foil packs, hummus, almonds, Greek yogurt, edamame.....

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