samworried

hi so i was banded 2006. last month after my second lapband baby, i went for a fill and they said i had a small prolapse and was i was unfilled( just had about 2 ml in 10ml band) and said to be on soft diet but the upper gi after a month showed it was still there( i was not very strict with the diet) and was told to go on a full liq diet for another 2 mos. i was wondering if any one knows exactly how the portion size is for that and what kind of foods and how many times a day i can eat. also has anyone had a long term success story after prolapse. i am so sad and crying and beating up my self because i didnt take care of my band when i was too tight and was throwing up; i guess i didnt know there was a chance of prolapse; help please!