Making progress, slowly but surely!
So, just a quick update to remember. I have had my 4th fill. I am up to 6cc's now and I feel great. My weight is down to 192 and it keeps going down. Boot camp three mornings a week is making a huge difference and making me want to exercise more. The restriction is great. I will say i do have trouble almost daily with either sliming and/or PB'ing. Its almost like i have the first bite syndrome. Once i get over the 1st bite, i may have to run to the bathroom. Then after I am fine to finish my meal. I eat about a cup three times a day, i have 1 protein shake and 1 greek yogurt. Thats my days and I feel great!
I am off to the beach for a week and I hope to continue to exercise on my own and eat good choices. We will see!!
So, lets see: Started this journey at 224. Today I am at 192. Not too bad!!
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