I am still striving

July 1, 2009

175 lbs.

Chest - 36.5"

Waist - 31"

Hips - 42"

Arms - 12.5"

Thigh - 24"

During the month of June, I did okay. I didn't gain any weight. I only lost about 3 pounds and a couple of inches. However, progress is progress as I said in an earlier post.

I think I am headed in the right direction. I have been walking every morning at 5:30 a.m. for about an hour and I have been lifting weights after work. I really don't know how that's going to work. I am extremely pleased with my current look. I am wearing sizes 10 and 12 and the 12's are very loose.

I am feeling more confident. I just don't want to become complacent. I want to make it to goal this time. I am less than 25 lbs. away and I want to go all the way to my goal.

I am very sore right now and it feels so good because it's a reminder of all the hard work waking up early in the morning to walk and taking the time after work to lift.

I hope to continue to work to improve the following:

1. Drink more water.

2. Eat more protein.

3. Post on this blog