Boy, I am sick of not losing! Got down to 212 in May, been between 214-221 ever since! I know it is my own fault because of poor food choices and lack of sufficient exercise, but I can think of a million excuses why I haven't been doing the right thing!
What do I do to find that initial motivation..? I am right back to the mindset I had before surgery - I'll do good today, but then by lunch I've gone and screwed up again!!!!!
Well, nothing else to do but try, try again...
New me
Wish I would've taken before surgery measurements (I think I did, but can't remember where I listed them!!!)
Oh well!
Weight -234
Neck - 15.5
Chest - 50
Waist - 45.5
Hips - 46
Thigh - 26.5
Calf - 17
Upper Arm - 14
Wrist - 7.5
12/5/05 - Dr. Les Miles - B'Ham, AL
Goals 1 & 2 - priceless!!
3rd mini-goal - down 15 more by Easter (236-221)
Rabbit&Turtle Challenge, Bootcamp, & Delarla's Challenge
Life Goal: 150 (maybe)