hello all!! okay, so I'm not the best at following directions. I should be on a protien shake only for 14 days but I've managed to cheat and I cheated big time today...i had 2 chicken tenders. I feel guilty and then managed to cheat again by, I'm even embarrassed to say, I had a corn tortilla.
But on the bright side, when I visited my doctor, I weighed in at 286 and this morning I saw 267!! I've made some progress...right?
Not eating is really hard to do...especially in my line of