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LeeBar

Pre Op
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Everything posted by LeeBar

  1. LeeBar

    October 2022 surgery support

    My stall hit at around 2.5 weeks and lasted around 12 days. Then boom 10 pounds gone over a week. I've slowed again now and understand it's just going to be a process. I'm not getting frustrated since I know I'm losing lots of inches, my clothes are all baggy and people have started noticing in my face especially. It's just going to take time and sticking to the new way of eating. My doctor has me on about 600-700 calories for now. 80g protein, 50g carbs (usually don't come close on carbs), and 50g fat along with my 64 oz fluid each day. I'm still working on getting in everything I need to in a day.
  2. LeeBar

    October 2022 surgery support

    I'm on the 31st as well. Can't wait for this pre-op diet to be over!

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