necolletter@gmail.com
Pre Op
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necolletter@gmail.com reacted to Grider in 7 day post op mental breakdownLizonaplane,
If you read my whole text -you see I added the universe or the trashman, it’s a common saying - that really just means release the burden.
You are free to think as you wish, the young lady asked for support in an open forum, don’t ruin it for her. This question was about her and her situation, not me or you. We are all on a mission and in our own struggles, have a great afternoon.
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necolletter@gmail.com reacted to Possum220 in 7 day post op mental breakdownBoth your body AND mind have needed to deal with very major issues. ((Hugs)) Tears are natures way of restoring the hormonal balance. Allow your mind to heal and just rest. Feel Peace. Tea sounds like a great go to. Maybe something with electrolytes in it would help to restore the balances. Keep the water up. You really are amazing. It is okay not to feel okay and give your body and mind time to adjust. ☺️
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necolletter@gmail.com reacted to Grider in 7 day post op mental breakdownI understand that hormones can change with weight loss surgeries. You have a lot on your plate but you need to stop -just stop with the battles. Let go and give them to God. One person alone with having major surgery amid making life time changes it is too much. Crying is good, but laughter is healing for the body and soul.
first take care of you. Find a quiet place, and take time to just be still. Put in a funny movie - something lighthearted that makes you happy or music, a sermon. Call your Dr or support group or find a therapist so you can vent, but get help.
we can’t fix the world, and sometimes the more we try, the worse it gets . Concentrate on you. The eviction thing, tell the attorney to handle it, it’s why you pay him. What’s in the past, try to let it stay there. Court things taking forever right now, there’s always a lot of back n forth. Calendar it 4 weeks from today.
people can’t hurt you more than what you let them. You stay in control, of you . Learn to respond and not react to unwelcomed news. Wish you the best.
just read your profile. Happy Birthday. For you and me both. 4/29/ 53 here. ?
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necolletter@gmail.com reacted to Arabesque in Post-op tips/necessitiesI didn’t use a recliner or binder either. Was sleeping in my usual slightly twisted side position almost from the beginning & had no trouble getting up & down.
Your recovery is very individual. You may have lots of gas pain or no gas pain. You may experience surgical pain for a couple of days or a week. You may get around easily or experience muscular discomfort. You may have days of diarrhoea or be constipated.
Make sure you have your post surgical over the counter meds at home ready before you go to hospital. Imodium, gasX, pain meds (not NSAIDS), anti nausea meds, electrolyte drink, etc. Some surgeons give you your scripts for your other meds (PPI, opioid pain meds, anti nausea meds, …) before your surgery others after.
Throw in an extra set of underwear & sleepwear just in case you stay in for an extra day. It’s often nicer to be in your own sleepwear. Disposable underwear can be handy too in case you do experience diarrhoea (it can happen unexpectedly & be messy!).
Have a couple of different brands & flavours of protein shakes, broths & cream soups. After surgery, some things, temporarily, just taste awful. Get in some green or herbal tea. I found warm drinks very soothing to sip.
All the best with your surgery & recovery.