PSquared_vsg

I have nexplanon this is week 3 post-op for me and i've lost 20lbs as of monday 3/9. Keep in mind birth control affects everyone differently.

I finally broke that stall! I weighed in at 187.2 yesterday! Woohoooo!!

I finally broke that stall! I weighed in at 187.2 yesterday! Woohoooo!!

I finally broke that stall! I weighed in at 187.2 yesterday! Woohoooo!!

My stall has not moved at all! I was 180 on Oct 28th and have fluctuated between 180 and 183 since then. I have been so frustrated but it really does help knowing I’m not the only one.

You guys have no idea what a relief it is to hear that ya'll have been stalled for long period of time too!!!! I have been bouncing back and fourth between 192-198 since October 2nd! Its been the longest 3 months ever. @DenverGirl88 I'm also eating about 1500 calories on average because I work out 4-6 days/week. I started Insanity Max30 two weeks ago and managed to get from 195 down to 191 in those two weeks but for the past three months I cant seem to break 190. Its so frustrating because I'm about 20 pounds from goal. I've consulted with my nutritionist but nothing has worked so far other than starting the insanity program.. hoping it continues to work! I am very happy with having lost a total of 84 pounds since my first weigh in to qualify for surgery but I definitely hope to continue losing!

Hi everyone!!! Im almost at the 6.5 month mark & I feel absolutely FANTASTIC. I haven't felt this great since I was a freshman in college. I'm down 79 lbs- everyone is noticing a huge difference which is sometimes a bit awkward because they're like "you look so good" and in my head I'm like "I also looked so good before ...or did I?" Messes with the brain and self esteem in weird ways.. Anywho- I have my days where I look in the mirror and feel like I have a long way to go, but I'm actually 24 lbs away from my surgeons goal of 170lbs. Ive only dumped maybe 3 times "non-traditionally" I get the sweats and have to use the bathroom shortly after. I have had episodes of the foamies 2 times though (dry heaving with only clear slimy stuff coming out?). I haven't been able to pinpoint what triggers it, but I definitely hate it. Surprisingly I am able to tolerate just about anything.. don't judge me or just stop reading now lol.. I've had small portions of: Cake, chips, Fried Foods, Fast Foods, pizza, Ice cream the list of no-no's honestly goes on and on. You name it I've probably at least had a bite to test the waters, but I do eat clean 80% of the time- which is my long-term goal. I have been working out on and off. I completed a full body strength training 28 day challenge and worked my way up to running/walking (2.5 minutes running/ 30 seconds walking) 2.47 miles using the run keeper app. I then took a break to plan and have my micro-wedding which was 7/23/20! I'll attach some photos. The wedding threw me for a loop and I didn't workout for about a month after that, so I'm still getting back into the groove and trying to make it a habit. So far so good, I worked out everyday this week (Monday-Friday) I want to take weekends off. I have some loose skin that I think will need some plastic surgery later on in life, I'm not that worried about it right now. Hope everyone is doing well!

Thank you both!!!

Hi everyone!!! Im almost at the 6.5 month mark & I feel absolutely FANTASTIC. I haven't felt this great since I was a freshman in college. I'm down 79 lbs- everyone is noticing a huge difference which is sometimes a bit awkward because they're like "you look so good" and in my head I'm like "I also looked so good before ...or did I?" Messes with the brain and self esteem in weird ways.. Anywho- I have my days where I look in the mirror and feel like I have a long way to go, but I'm actually 24 lbs away from my surgeons goal of 170lbs. Ive only dumped maybe 3 times "non-traditionally" I get the sweats and have to use the bathroom shortly after. I have had episodes of the foamies 2 times though (dry heaving with only clear slimy stuff coming out?). I haven't been able to pinpoint what triggers it, but I definitely hate it. Surprisingly I am able to tolerate just about anything.. don't judge me or just stop reading now lol.. I've had small portions of: Cake, chips, Fried Foods, Fast Foods, pizza, Ice cream the list of no-no's honestly goes on and on. You name it I've probably at least had a bite to test the waters, but I do eat clean 80% of the time- which is my long-term goal. I have been working out on and off. I completed a full body strength training 28 day challenge and worked my way up to running/walking (2.5 minutes running/ 30 seconds walking) 2.47 miles using the run keeper app. I then took a break to plan and have my micro-wedding which was 7/23/20! I'll attach some photos. The wedding threw me for a loop and I didn't workout for about a month after that, so I'm still getting back into the groove and trying to make it a habit. So far so good, I worked out everyday this week (Monday-Friday) I want to take weekends off. I have some loose skin that I think will need some plastic surgery later on in life, I'm not that worried about it right now. Hope everyone is doing well!

Hi everyone!!! Im almost at the 6.5 month mark & I feel absolutely FANTASTIC. I haven't felt this great since I was a freshman in college. I'm down 79 lbs- everyone is noticing a huge difference which is sometimes a bit awkward because they're like "you look so good" and in my head I'm like "I also looked so good before ...or did I?" Messes with the brain and self esteem in weird ways.. Anywho- I have my days where I look in the mirror and feel like I have a long way to go, but I'm actually 24 lbs away from my surgeons goal of 170lbs. Ive only dumped maybe 3 times "non-traditionally" I get the sweats and have to use the bathroom shortly after. I have had episodes of the foamies 2 times though (dry heaving with only clear slimy stuff coming out?). I haven't been able to pinpoint what triggers it, but I definitely hate it. Surprisingly I am able to tolerate just about anything.. don't judge me or just stop reading now lol.. I've had small portions of: Cake, chips, Fried Foods, Fast Foods, pizza, Ice cream the list of no-no's honestly goes on and on. You name it I've probably at least had a bite to test the waters, but I do eat clean 80% of the time- which is my long-term goal. I have been working out on and off. I completed a full body strength training 28 day challenge and worked my way up to running/walking (2.5 minutes running/ 30 seconds walking) 2.47 miles using the run keeper app. I then took a break to plan and have my micro-wedding which was 7/23/20! I'll attach some photos. The wedding threw me for a loop and I didn't workout for about a month after that, so I'm still getting back into the groove and trying to make it a habit. So far so good, I worked out everyday this week (Monday-Friday) I want to take weekends off. I have some loose skin that I think will need some plastic surgery later on in life, I'm not that worried about it right now. Hope everyone is doing well!

Hi everyone!!! Im almost at the 6.5 month mark & I feel absolutely FANTASTIC. I haven't felt this great since I was a freshman in college. I'm down 79 lbs- everyone is noticing a huge difference which is sometimes a bit awkward because they're like "you look so good" and in my head I'm like "I also looked so good before ...or did I?" Messes with the brain and self esteem in weird ways.. Anywho- I have my days where I look in the mirror and feel like I have a long way to go, but I'm actually 24 lbs away from my surgeons goal of 170lbs. Ive only dumped maybe 3 times "non-traditionally" I get the sweats and have to use the bathroom shortly after. I have had episodes of the foamies 2 times though (dry heaving with only clear slimy stuff coming out?). I haven't been able to pinpoint what triggers it, but I definitely hate it. Surprisingly I am able to tolerate just about anything.. don't judge me or just stop reading now lol.. I've had small portions of: Cake, chips, Fried Foods, Fast Foods, pizza, Ice cream the list of no-no's honestly goes on and on. You name it I've probably at least had a bite to test the waters, but I do eat clean 80% of the time- which is my long-term goal. I have been working out on and off. I completed a full body strength training 28 day challenge and worked my way up to running/walking (2.5 minutes running/ 30 seconds walking) 2.47 miles using the run keeper app. I then took a break to plan and have my micro-wedding which was 7/23/20! I'll attach some photos. The wedding threw me for a loop and I didn't workout for about a month after that, so I'm still getting back into the groove and trying to make it a habit. So far so good, I worked out everyday this week (Monday-Friday) I want to take weekends off. I have some loose skin that I think will need some plastic surgery later on in life, I'm not that worried about it right now. Hope everyone is doing well!

Hi everyone!!! Im almost at the 6.5 month mark & I feel absolutely FANTASTIC. I haven't felt this great since I was a freshman in college. I'm down 79 lbs- everyone is noticing a huge difference which is sometimes a bit awkward because they're like "you look so good" and in my head I'm like "I also looked so good before ...or did I?" Messes with the brain and self esteem in weird ways.. Anywho- I have my days where I look in the mirror and feel like I have a long way to go, but I'm actually 24 lbs away from my surgeons goal of 170lbs. Ive only dumped maybe 3 times "non-traditionally" I get the sweats and have to use the bathroom shortly after. I have had episodes of the foamies 2 times though (dry heaving with only clear slimy stuff coming out?). I haven't been able to pinpoint what triggers it, but I definitely hate it. Surprisingly I am able to tolerate just about anything.. don't judge me or just stop reading now lol.. I've had small portions of: Cake, chips, Fried Foods, Fast Foods, pizza, Ice cream the list of no-no's honestly goes on and on. You name it I've probably at least had a bite to test the waters, but I do eat clean 80% of the time- which is my long-term goal. I have been working out on and off. I completed a full body strength training 28 day challenge and worked my way up to running/walking (2.5 minutes running/ 30 seconds walking) 2.47 miles using the run keeper app. I then took a break to plan and have my micro-wedding which was 7/23/20! I'll attach some photos. The wedding threw me for a loop and I didn't workout for about a month after that, so I'm still getting back into the groove and trying to make it a habit. So far so good, I worked out everyday this week (Monday-Friday) I want to take weekends off. I have some loose skin that I think will need some plastic surgery later on in life, I'm not that worried about it right now. Hope everyone is doing well!

Hi everyone!!! Im almost at the 6.5 month mark & I feel absolutely FANTASTIC. I haven't felt this great since I was a freshman in college. I'm down 79 lbs- everyone is noticing a huge difference which is sometimes a bit awkward because they're like "you look so good" and in my head I'm like "I also looked so good before ...or did I?" Messes with the brain and self esteem in weird ways.. Anywho- I have my days where I look in the mirror and feel like I have a long way to go, but I'm actually 24 lbs away from my surgeons goal of 170lbs. Ive only dumped maybe 3 times "non-traditionally" I get the sweats and have to use the bathroom shortly after. I have had episodes of the foamies 2 times though (dry heaving with only clear slimy stuff coming out?). I haven't been able to pinpoint what triggers it, but I definitely hate it. Surprisingly I am able to tolerate just about anything.. don't judge me or just stop reading now lol.. I've had small portions of: Cake, chips, Fried Foods, Fast Foods, pizza, Ice cream the list of no-no's honestly goes on and on. You name it I've probably at least had a bite to test the waters, but I do eat clean 80% of the time- which is my long-term goal. I have been working out on and off. I completed a full body strength training 28 day challenge and worked my way up to running/walking (2.5 minutes running/ 30 seconds walking) 2.47 miles using the run keeper app. I then took a break to plan and have my micro-wedding which was 7/23/20! I'll attach some photos. The wedding threw me for a loop and I didn't workout for about a month after that, so I'm still getting back into the groove and trying to make it a habit. So far so good, I worked out everyday this week (Monday-Friday) I want to take weekends off. I have some loose skin that I think will need some plastic surgery later on in life, I'm not that worried about it right now. Hope everyone is doing well!

I only weigh myself at appointments. I weighed myself at my parents house once last week. I don’t own a scale & plan to keep it that way for a while.

Hey everyone! this is the beginning of week 3 for me & today is my first day back at work (3-11pm). I have a desk job so I've been feeling fine, although on the way here I was a bit nauseous. I took one of the meds they gave me for nausea at the hospital to feel back to normal. I think my Multivitamin may be giving me nausea... guess ill see what happens tomorrow when I take it. Other than that everything's been pretty good. My incisions are healing very nicely- I don't expect to be able to see them by the time I reach my goal weight. I've set a short term goal of reaching 220 pounds. I'm currently at 245.

I use Baritastic and myfitnesspal. At first I didn't like the Baritastic app because I could keep track of my flip per ounce and I kept losing track of how much I drank. So I only used myfitnesspal for the first week out. Then I found out about the different reminder options Baritastic has so use it for that. I track just about everything but haven't met with my nutritionist yet so not sure what she'll have me doing when I do meet with her....

I’ve been very lucky and had no issues as well. I was very careful the first 6 weeks to follow my Drs plan exactly but I had no issue with getting fluids, Protein etc. I’m almost 5 months out and have still only ever had 2 meals Not sit well. I consider myself lucky

I read the OP and just think.... Wow. For one if you are that concerned, lock your self in your home and don't leave till this is over. Have anything you need delivered to you. As far as your loved one, if you are worried, get in your car and go make sure he is being cared for.
Second, people are telling you what they are/would do and you're basically shutting them down. If you didn't want people's opinions, why did you ask.
Me, i'm doing what i do every day. Nothing different. People should already be coughing into their elbow, washing their hands, keeping themselves clean.... Unless you have terrible hygiene... i see no need for worry.
Wash your hands and get the flu shot..... More people die from that then will EVER die from Corona.
(copied this ) The CDC predicts that at least 12,000 Americans will die from the flu in any given year. As many as 61,000 people died in the 2017-2018 flu season, and 45 million were infected. Nearly 6.5 times the amount of people that live in your state....The state of Massachusetts has nearly 7 million people living there.
Corona cases so far World Wide: around 122k, Deaths around 4k+, people that have RECOVERED: almost 70K.... Currently, there are around 50k active cases.

It's been a tough couple days. My wife was pregnant and we lost the baby a few days ago. Normally I would eat to cope but since I cant do that I'm having a tough time.
She had to have emergency surgery because of it and I've had to pick up the slack with our son. Guess I overdid it and am now having sharp pains under my right side incision.

Im 26 and Im exactly one month post op. It's the best decision I ever made hand down & I wish I would have done it at 20 instead. I tried everything from diets and excercise to medication... and you're right, when the medication is over you gain the weight back and then some. Medication is not a long term tool and you're damaging other parts of your body in the process (like your liver). Surgery is a tool that works for you long term. Weigh the pros and cons and make the best decision for yourself!

Im 26 and Im exactly one month post op. It's the best decision I ever made hand down & I wish I would have done it at 20 instead. I tried everything from diets and excercise to medication... and you're right, when the medication is over you gain the weight back and then some. Medication is not a long term tool and you're damaging other parts of your body in the process (like your liver). Surgery is a tool that works for you long term. Weigh the pros and cons and make the best decision for yourself!

Im 26 and Im exactly one month post op. It's the best decision I ever made hand down & I wish I would have done it at 20 instead. I tried everything from diets and excercise to medication... and you're right, when the medication is over you gain the weight back and then some. Medication is not a long term tool and you're damaging other parts of your body in the process (like your liver). Surgery is a tool that works for you long term. Weigh the pros and cons and make the best decision for yourself!

Followed you booth back!

I just made one today! Looking to see who out there has one so I can follow!!

mine is @psquared_vsg

Hahaha. OMG yes. Ive even found contradicting instructions in my surgeons paperwork. It's like UGHHH what do you want from me?! I just want to know!!!