Bmanns01

You’ll like Zepbound! I jumped on the Ozempic train 2 years ago to help push me towards my last 30lbs.a friend did WeGovy, IMO not as good as Ozempic although it’s the same med. she’s now on Zepbound and dropping 1st year surgery weight again.
My doctor would like for me to lose another 20 lbs, but taking it slow because I’m kind of happy here. No health issues or complications and I look healthy.

you all are doing great!

I’m never on these boards, but I guess I still get emails from this thread. Still out here. Still down around 130 (up about 15) and holding steady (with Ozempic). Still hating the side effects of massive GERD and food sensitivities to almost everything (even stuff you wouldn’t expect - dairy, raw veggies, etc). I miss Greek yogurt and carrots most of all. Sometimes I eat them, but instantly regret it. Every year at my follow up doc wants me to convert to bypass for the GERD, but the first surgery was so bad I refuse to do a second one unless I’m dying . I can only imagine what the bypass would do to my food issues.
But I do fit in plane seats more easily and it’s easier to buy clothes because I can buy from most stores. I’m sure I’m healthier, although my numbers were pretty good pre-surgery. My knees hurt less. I still have fairly complicated feelings about having done it - not sure I would do it again, but do think I made the best decision I could at the time.

Just had my 6 month follow up on Monday (actual six month date will be 4/29). The surgeon says he is pleased with my current progress as I have already lost 47.7% of my excess weight. This seems low to me but the scale seems to have stalled out since I started exercising at the beginning of the year. (TO be fair i should clarify it is not a complete stall but just a drastic slow down. ) I am still on the graduated intake and in the process of expanding to 4-6oz of food per meal. I have found that some of the meats and heavier foods are harder to get in the additional amounts without feeling uncomfortable or bloated. But I am determined to keep pushing forward with the plan and see how far I can get. I am almost certain at this point and the current rate of loss that my goal (125lbs) will not be achieved by 11/1 but if it isn't I don't want it to be because I gave up or didn't try. I have discovered that getting slimmer doesn't always mean getting healthier as I seem to have developed a low blood pressure issue that is being monitored and the exercise is causing some chaffing/rash issues under my arms and on my legs that I am learning to manage. Its hard not to get frustrated with everything happening (and the scale not moving) but I just keep telling myself that this WILL be better for me in the long run and when this is all said and done I will be better off than I was before.
Ive also taken to doing comparison shots from different periods of my weight loss to remind myself that even if the scale isn't moving there are still positive changes happening. It also helps to read everyone else's experiences and updates and to know that even though i am frustrated, we are all on our own journey and we are all progressing at our own pace. I cant let myself get drug down without pulling myself back up and getting back to work. It is going to take time and effort but I can do this.

@ms.sss thank you for the support! My proportions are still off for me to go down another size just yet...I dont know if its excess skin, some remaining stubborn belly fat or a combination of the two but I have a hard time getting smaller jeans to comfortably button and zip around my lower abdomen. (I call it my baby poosh because it only became a real problem after I had my kids but that obviously isn't a medical thing. Lol) it's smaller than it was but its still pretty prominent in some photos. (You can see it in the gray tank top I'm wearing in my recently posted pic)

@ms.sss thank you for the support! My proportions are still off for me to go down another size just yet...I dont know if its excess skin, some remaining stubborn belly fat or a combination of the two but I have a hard time getting smaller jeans to comfortably button and zip around my lower abdomen. (I call it my baby poosh because it only became a real problem after I had my kids but that obviously isn't a medical thing. Lol) it's smaller than it was but its still pretty prominent in some photos. (You can see it in the gray tank top I'm wearing in my recently posted pic)

I'm 10 months post surgery and had been getting frustrated with how slow the progress on the scale had been lately. My husband's employer sends us to Cedar Point every summer (which was not exactly the happiest place for me to be pre-surgery). This year I knew would be better as I have lost over 90 lbs but I was ecstatic to find out I could comfortably fit into the Calvin Klein Jean's my daughter bought me in January. So this past Saturday, I felt like a kid, wore my size 10s and rode every ride we could without having to take the walk of shame off a single one! We had so much fun my husband bought us season passes for next year! I cant thank this community enough for being there to support me and encourage me. Without that, I am sure I would never have made it this far.

Hello all! I weighted myself this morning and I was happy to see that I am -65kilos from when I started, that is 143lbs less !
Still have about 40 kilos more to lose (88-90lbs) but I am already so happy, reaching the weight I had in my university years (and that was like 20 years ago)
Congrats to all of us for taking the decision and doing the best we can for ourselves !!

Yay you!!

That’s a huge victory! You look so happy! Congrats!!!!

The scale has really slowed lately but today I managed a non scale victory that helped make me smile....my first carnival ride....my son in law convinced me to try (since I still tend to see myself larger than I am) and not only did I fit but all safety belts and restraints latched without additional "help" from ride attendants and not once did I have to ask for a belt extension. Its a small victory but one that I will enjoy this summer. (My husband's employer sends us to cedar point every year....not the most enjoyable experience when you can't fit on a roller coaster. Not this year!!!! ?)

Good morning everyone

I just took my 6-month pics (although I’ll be 6 months on the 30th) and wanted to share my results with you all.
I lost a total of 71 lbs and 69” overall. Down from size 20 to 12 and pretty damn happy I had this surgery! I still have 47 lbs to lose and intend on reaching my goal weight by October. Even if I don’t reach my goal I am still happy with my results.

Have a great day y’all

Just had my 6 month follow up on Monday (actual six month date will be 4/29). The surgeon says he is pleased with my current progress as I have already lost 47.7% of my excess weight. This seems low to me but the scale seems to have stalled out since I started exercising at the beginning of the year. (TO be fair i should clarify it is not a complete stall but just a drastic slow down. ) I am still on the graduated intake and in the process of expanding to 4-6oz of food per meal. I have found that some of the meats and heavier foods are harder to get in the additional amounts without feeling uncomfortable or bloated. But I am determined to keep pushing forward with the plan and see how far I can get. I am almost certain at this point and the current rate of loss that my goal (125lbs) will not be achieved by 11/1 but if it isn't I don't want it to be because I gave up or didn't try. I have discovered that getting slimmer doesn't always mean getting healthier as I seem to have developed a low blood pressure issue that is being monitored and the exercise is causing some chaffing/rash issues under my arms and on my legs that I am learning to manage. Its hard not to get frustrated with everything happening (and the scale not moving) but I just keep telling myself that this WILL be better for me in the long run and when this is all said and done I will be better off than I was before.
Ive also taken to doing comparison shots from different periods of my weight loss to remind myself that even if the scale isn't moving there are still positive changes happening. It also helps to read everyone else's experiences and updates and to know that even though i am frustrated, we are all on our own journey and we are all progressing at our own pace. I cant let myself get drug down without pulling myself back up and getting back to work. It is going to take time and effort but I can do this.

I meant to post a before and after/progress pic earlier but I just got around to taking a picture this morning. Here it is...same dress, different bod:

Just had my 6 month follow up on Monday (actual six month date will be 4/29). The surgeon says he is pleased with my current progress as I have already lost 47.7% of my excess weight. This seems low to me but the scale seems to have stalled out since I started exercising at the beginning of the year. (TO be fair i should clarify it is not a complete stall but just a drastic slow down. ) I am still on the graduated intake and in the process of expanding to 4-6oz of food per meal. I have found that some of the meats and heavier foods are harder to get in the additional amounts without feeling uncomfortable or bloated. But I am determined to keep pushing forward with the plan and see how far I can get. I am almost certain at this point and the current rate of loss that my goal (125lbs) will not be achieved by 11/1 but if it isn't I don't want it to be because I gave up or didn't try. I have discovered that getting slimmer doesn't always mean getting healthier as I seem to have developed a low blood pressure issue that is being monitored and the exercise is causing some chaffing/rash issues under my arms and on my legs that I am learning to manage. Its hard not to get frustrated with everything happening (and the scale not moving) but I just keep telling myself that this WILL be better for me in the long run and when this is all said and done I will be better off than I was before.
Ive also taken to doing comparison shots from different periods of my weight loss to remind myself that even if the scale isn't moving there are still positive changes happening. It also helps to read everyone else's experiences and updates and to know that even though i am frustrated, we are all on our own journey and we are all progressing at our own pace. I cant let myself get drug down without pulling myself back up and getting back to work. It is going to take time and effort but I can do this.

Just had my 6 month follow up on Monday (actual six month date will be 4/29). The surgeon says he is pleased with my current progress as I have already lost 47.7% of my excess weight. This seems low to me but the scale seems to have stalled out since I started exercising at the beginning of the year. (TO be fair i should clarify it is not a complete stall but just a drastic slow down. ) I am still on the graduated intake and in the process of expanding to 4-6oz of food per meal. I have found that some of the meats and heavier foods are harder to get in the additional amounts without feeling uncomfortable or bloated. But I am determined to keep pushing forward with the plan and see how far I can get. I am almost certain at this point and the current rate of loss that my goal (125lbs) will not be achieved by 11/1 but if it isn't I don't want it to be because I gave up or didn't try. I have discovered that getting slimmer doesn't always mean getting healthier as I seem to have developed a low blood pressure issue that is being monitored and the exercise is causing some chaffing/rash issues under my arms and on my legs that I am learning to manage. Its hard not to get frustrated with everything happening (and the scale not moving) but I just keep telling myself that this WILL be better for me in the long run and when this is all said and done I will be better off than I was before.
Ive also taken to doing comparison shots from different periods of my weight loss to remind myself that even if the scale isn't moving there are still positive changes happening. It also helps to read everyone else's experiences and updates and to know that even though i am frustrated, we are all on our own journey and we are all progressing at our own pace. I cant let myself get drug down without pulling myself back up and getting back to work. It is going to take time and effort but I can do this.

You look AMAZING!

So today is my 6th month anniversary day!
96.9 lbs lost since my 2-wk pre-op liquid diet. My BMI in October was 43.2, this morning, I clocked in at 25.4, I,m sooooo close to the top end of the "normal" BMI range for my height. Yay me!
I wrote a longer-ish update here as I didn't want to double post ? :
btw, I also have a (beloved) spreadsheet that details inches and lbs lost by post-op week, post-op month, and calendar month. I was going to post it, but I'm not sure if its very interesting to anyone, lol. but I can post it/dm it if anyone is interested.

I am so close to ONEderland that I can taste it! Lol...5 months in, 60 lbs down ?
I am so grateful for this surgery m, it really brought me back to life!

P.S. same pair of shorts on both pictures.

Have a great day y’all ❤️

I hit Onderland today. I'm thrilled!

Doing pretty well. Only lost 3 pounds in the last month and trying not to let that get to me. Only 36.2 lost total since surgery. But all my health issues have resolved. That's the main reason I did this. I've lost 42" (CRAZY) and gone from a size 20 to a 14. And I'm 113 down from my highest weight so that's good too. The next goal: hoping to get off the CPAP! You are all doing great. Let's keep it up! Will be awesome to see where we are all at at one year!

Sent from my Pixel 3 using BariatricPal mobile app

I will be five months post op on 3/29. While I do feel amazing and have managed to finally hit onederland this month, I still have days I feel discouraged that the progress has been so slow. (I've only lost 48 lbs since surgery - although I have to admit I lost an additional 22lbs in the six weeks before surgery bringing my total to 70 lbs since September). I'm down to a size 14 from a 24 and finally had to breakdown and get a new wardrobe. There are days I look in the mirror and don't recognize myself. All in all it's been a positive experience for me but there have been a lot of life changes that have come with the surgery and the weight loss. I still can't seem to find time/ambition to do real exercise like CrossFit or HIIT training but have been meeting up with friends and walking/jogging four times a week. My 90 day follow up with my surgeon resulted in an increase in my daily protein goals and a vitamin a supplement but over all he was impressed with my progress (besides encouraging me to start a more intense exercise regime). So far I have 30 lbs to my surgeons goal and 60-70 to reach my PCP goal. It's been a long road but it has taught me I am capable of so much more than I thought I was.

I will be five months post op on 3/29. While I do feel amazing and have managed to finally hit onederland this month, I still have days I feel discouraged that the progress has been so slow. (I've only lost 48 lbs since surgery - although I have to admit I lost an additional 22lbs in the six weeks before surgery bringing my total to 70 lbs since September). I'm down to a size 14 from a 24 and finally had to breakdown and get a new wardrobe. There are days I look in the mirror and don't recognize myself. All in all it's been a positive experience for me but there have been a lot of life changes that have come with the surgery and the weight loss. I still can't seem to find time/ambition to do real exercise like CrossFit or HIIT training but have been meeting up with friends and walking/jogging four times a week. My 90 day follow up with my surgeon resulted in an increase in my daily protein goals and a vitamin a supplement but over all he was impressed with my progress (besides encouraging me to start a more intense exercise regime). So far I have 30 lbs to my surgeons goal and 60-70 to reach my PCP goal. It's been a long road but it has taught me I am capable of so much more than I thought I was.

I will be five months post op on 3/29. While I do feel amazing and have managed to finally hit onederland this month, I still have days I feel discouraged that the progress has been so slow. (I've only lost 48 lbs since surgery - although I have to admit I lost an additional 22lbs in the six weeks before surgery bringing my total to 70 lbs since September). I'm down to a size 14 from a 24 and finally had to breakdown and get a new wardrobe. There are days I look in the mirror and don't recognize myself. All in all it's been a positive experience for me but there have been a lot of life changes that have come with the surgery and the weight loss. I still can't seem to find time/ambition to do real exercise like CrossFit or HIIT training but have been meeting up with friends and walking/jogging four times a week. My 90 day follow up with my surgeon resulted in an increase in my daily protein goals and a vitamin a supplement but over all he was impressed with my progress (besides encouraging me to start a more intense exercise regime). So far I have 30 lbs to my surgeons goal and 60-70 to reach my PCP goal. It's been a long road but it has taught me I am capable of so much more than I thought I was.

Looking fantastic!

So I bought size 14 jeans a couple of weeks ago because my 16s were getting roomy. They were still too darn small! So I went from 16W to regular 16 and then today.. the 14s fit!!!! I’m ecstatic and can’t believe I’m in the smallest of the plus sizes. Tops from Avenue are too big.. I need to find a “normal” size place to shop at!
In case you’re wondering I started at a 20/22 and have lost 70 pounds