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Jabba2017

Gastric Bypass Patients

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    Jabba2017 got a reaction from Carrot64 in Weight Plateau   
    Hi guys.
    Just an update. I' back on track.
    I'm at 97 kg now. I am muslim so i fasted through the month ramadan (6 may - 3 june). It did wonders for me.
    Lost a total of 10 kg in that month. Still 12 kg to go. I think within 6 - 8 months it should be possible for me. Also the Keto diet helped me alot. I advise this to everyone who is stuck on a plateau.
    Thanks for the reactions.
    Bye

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