Everything posted by carole lakomec
This is basically what you will be eating for the rest of your life unless you stretch your pouch. I'm 16 years out and I still eat the same way as I did earlier. Can buy a Delmonico steak and have 3-4 meals out of it. Having the gastric bypass you learn. I watch everything that I eat. So try to eat what they tell you and it will be worth it. Sugars will make you dump and you wish you hadn't eaten that treat. It only once and never again.