Peazwithin

Just got back from a beautiful wedding. I thought they would have food I could eat, so no worries. Well I was wrong, there was all pasta, and I'm on the Adkins type pre diet. Well thankfully they had salad and for the kids they had chicken nuggets. So I peeled off the breading from the chicken and cut it up in my salad and made my own dinner.
 
Got some exercise from dancing.
 
Any other diet I would have said, oh well, and ate what was there. I think I'm finally learning to adjust food to my requirements, not just go with the flow.
 
I hope I always stay true!

So survived my preop, and EKG, CXR and labs! I am nervous and excited, I get to start my liquid diet on the 14th, yikes!! As I type my palms are sweaty! and I have butterflies. I have to say I love my hubs, who is trying to be a sweet supportive man. He is exercising more and trying to make healthier meals. I do love him, and he plans to spend the 2 1/2 days (if all goes well) in the hospital with me. I am ready for this! I can do this! I will suceed !! I have been for the last month having liquids for lunch, and now I added liquids at breakfast, so I am working up to the 14th and beyond. I found a bulk food store that sells, unflavored whey protien, powdered eggs, and different powdered soups. and PB2 which I added to a shake and it's pretty tasty (it low fat powdered peanut butter) 85% less fat 45 calories! And now I need to go amp up the exercise. My inner Diva just keeps chanting GO! You are a WINNER! and dancing the Cha Cha!