alanaczag

Stalls suck but staying consistent will always break them! This is your first, but it also wont be your last. Don't let them discourage you ?

@catwoman7 thank you for that…I didn’t read all 17k but feel better knowing I’m not alone

Your body is adjusting and in shock. You will be fine. Just stick to your plan.

Hi Alanaczac,
I hear your frustration that's exactly how I felt untill a friend of mine shared this link with me which gave me a piece of mind when we know why things happen it's easier to deal with and continue the journey with a positive mindset pls watch this vid and good luck with you journey [emoji4][emoji106]

Sent from my SM-N981B using BariatricPal mobile app

it's the infamous three-week stall. It happens to almost everyone. It's not always the third week - it's sometimes the second or fourth - but it's most often the third (hence, the name). It'll last 1-3 weeks (sometimes longer - although that's unusual - 1-3 weeks is pretty standard). Just follow your plan and stay off the scale for a few days. It'll break and you'll be on your way again.
here are past posts on this site about the three week stall. All 17,501 of them (and no, I am NOT kidding):

https://www.bariatricpal.com/search/?q=three week stall

I stepped on the scale this morning and saw 199! I haven’t been one-ANYTHING since I was a teenager! I’ve seen 299, 279, 249, etc… but to see 199 makes me emotional! I had VSG in September and just celebrated four months post op! Just wanted to share my little win!