Wft/1961
Gastric Sleeve Patients
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Wft/1961 reacted to MegInNOLA in Exericise Or No ExerciseI was an athlete as a younger woman, but for the last 25 years or so, I really hated exercise and avoided it whenever possible (go figure). I still hate it and don't do it. I have lost a lot, but I know I would feel so much better and more energetic if I would exercise!! That's my one resolution for this year--to get my butt off this couch and get moving more. I have a "no elevators" clause (except for 6 or more floors up only) and a "park as far away as possible" clause to help me get things moving in the right direction, even if I don't do anything else special to "exercise."