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jrncss

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    jrncss reacted to MyGastricSleeveLife in When Did You Start Working Your Core?   
    when I asked my surgeon, I specifically asked about abdominal exercises & he said it was the same as weight training, which for him is between 4-6 weeks. I'm planning on trying some crunches next week & I'll be at 5 weeks then. I just plan to go slow & stop if it hurts at all. I would say to go with your weight training time, so for you I'd think it would be 6-8 weeks. Call your doctor to make sure though!

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