Like weight loss before and after photos but of your new diet !
I'm especially interested in before and after meal photos (take a pic at the point you feel restriction) but it can be of recipe substitutions, your refrigerator/pantry/shopping cart/etc
VSG2017 HW 249 SW 238 CW 167
☁☁☁☁☁☁☁☁☁☁☁☁☁☁☁☁
🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈
🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴🍴
💝💝 Enlightened Sweet Potato Pie 💝💝
💜💜💜 You will not miss the sugar 💜💜💜
Any flour sub can be used to make the pie crust but i used 100% whole wheat
Crust: 2 cups Whole wheat flour, 1/8cup Water, 1/8 cup olive oil, 2tsp sugar sub, 1tsp pumpkin pie spice, pinch of salt,
Mix thoroughly into dough, roll thin, form crust
Filling: 2 sweet potatoes, 2, eggs, 1oz half and half, 1/16-1/8 cup sugar substitute or to taste depending on type ( I used pyure stevia)
Blend until pureed pour into crust
Bake 350 for 30-45 mins or until firm and set. Let cool with oven to finish cooking process but watch and remove if pie crust is charing/burning.