❄DEC 2019 CHALLENGE❄
💎Determined Decemeber Motivational Challenge💎
Join us to stay focused and stress free during the holiday season!
Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask questions, upload random pics and quotes, try a yoga pose or two !
Start by:
1. Posting your personal goal
2. Add your surgery type, status (pre/post op, losing/maintenance)
3. Weight and BMI (not necessary but encouraged)
4. Tell us about your favorite winter activities
⏳⏳⏳⏳⏳OPENS DECEMBER 1 2019⏳⏳⏳⏳⏳
I spend time in nature every day. I will start doing meditation each day, I have the "Calm" app on my phone.
1. My personal goal is to get into an exercise routine, I love yoga!
2. I had a revision from a Vertical Banded Gastroplasty to a RYN.
3. My weight has stalled at 186 and my BMI is 30
4. My favorite winter activity used to be baking breads and Cookies, guess I will find something to replace it!
