Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feb sleeves unite!



Recommended Posts

Reached a scale and non-scale achievement. For the scale, I made it into onderland a couple days ago. This was big because it means, at where I live, I can go horseback riding with my son. Planning to take him during spring break this week! These kind of achievements are why I had the surgery, to be healthy and active with my kids!

Share this post


Link to post
Share on other sites

28 minutes ago, Rdy4Change said:

Reached a scale and non-scale achievement. For the scale, I made it into onderland a couple days ago. This was big because it means, at where I live, I can go horseback riding with my son. Planning to take him during spring break this week! These kind of achievements are why I had the surgery, to be healthy and active with my kids!

HOW AMAZING!!!!!!!!!!!!!!!! I hope you have a WONDERFUL TIME! horseback riding is the BEST!

Share this post


Link to post
Share on other sites

Congrats! I just had gastric sleeve surgery on 2/8/23. They found a hiatal hernia during surgery and fixed that while in there so recovery has been slower. Anyone else have a hernia repair during their surgery if and when they get it done?
I had to have my hiatal Hernia repaired separately as it was so extensive. I originally went in on august 16, 2022 to get sleeve but they found massive Hernia. 1/3rd of my stomach in my chest. So I had to wait until that healed all the way. Had my sleeve finally 2/1/2023. Doing well. When I decided to do this in July 2021 I weighed 347. I changed eating as I did research and at time of surgery 19 months later weighed 293. So lost 54 pounds before surgery I now weigh 266 so down 27 pounds since surgery. So a total of 81 pounds since process started. But also tons of inches! Looking for a surgery buddy to follow this process with...

Sent from my SM-S901U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I am at the 6 week mark and on soft foods. I have been stalled for 2 weeks at 185-186. I started at 223 pounds and was 200 and for the day of surgery.
It’s very difficult for me to even drink a Protein Shake and maybe one or two bites of food . I realize I’m on the smaller end of weight loss surgery but I am hopeful to lose another 40 pounds. My big wins are that I am off of all diabetes medicine and also 75% of the medication I was taking before my sleeve however I’m looking for any helpful hints I can get to break the stall. Suggestion please.

Share this post


Link to post
Share on other sites

On 2/7/2023 at 12:22 PM, Allie Cat said:

Vsg on 2/9/23 here. Anyone near or on the same date? So excited!

Hi Allie cat I had my surgery 2/9/23 I'm so happy to say I have lost so much and off meds I walk without a cane I feel so good

Share this post


Link to post
Share on other sites

On 4/13/2023 at 3:13 AM, tracy_b said:

I am at the 6 week mark and on soft foods. I have been stalled for 2 weeks at 185-186. I started at 223 pounds and was 200 and for the day of surgery.
It’s very difficult for me to even drink a Protein Shake and maybe one or two bites of food . I realize I’m on the smaller end of weight loss surgery but I am hopeful to lose another 40 pounds. My big wins are that I am off of all diabetes medicine and also 75% of the medication I was taking before my sleeve however I’m looking for any helpful hints I can get to break the stall. Suggestion please.

your stats arent all that far off from mine, but I am eating more. Stalls are part of weight loss, no matter HOW its done. You are doing fantastic and those are soe MAJOR wins!!! trust the process! Are you working out at all? if so, incorporate that as much as you are able. even if its 'just' walking! That helps as well!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×