Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5K



Recommended Posts

I started this morning! YAY!!! I did very well, actually. I was so proud of myself! :rolleyes2: I couldn't believe it. I made up my mind this weekend that I was gonna do it. I was so excited last night about this morning. I can't wait until Thursday to do it again. I can tell I did more than just walk. My knee is a little sore, but nothing major at all.

I am so psyched!!!

Hey welcome back lady!!!!!!!!!!!!!

Share this post


Link to post
Share on other sites

hey..you guys have probably forgotten about me..i bought my running shoes and then that was the end of it.

well... my treadmill is not in a position where i can use it right now, but i have asked dh to get that taken care of this weekend and he is supposed to. i have been sooooooo ill though lately. 2 rounds of antibiotics in the past 30 days. i'm feeling really good today though, so if this caries on until sunday, i'll be running. gotta get going that way i can boost my weight loss, and probably improve my immune system.

just wanted to check in so i feel liable to someone. it's easy to skip out on online guys. i need a buddy who will go with me, or call me and say..hey......or something.

Share this post


Link to post
Share on other sites

wanted yoou guys to know i ran 4 miles today! woot!

Took about 45 mins and is did xtra 10 min walk

Congrats!!!

Ladies - Good luck on your run/walk today, looks like you'll have good weather!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×