Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

On 3/4/2023 at 11:15 AM, LcubedDC said:

I had my procedure yesterday-March 3rd too! How are you feeling?

I also had my surgery on March 3rd. I am feeling great! I was basically out of it for 12 hours after surgery but by the night of surgery I was up and running like the Eveready Battery Bunny. I have had no nausea and only slight muscle soreness similar to if I had been doing sit-ups. I have been able to get my liquid down without issue, which includes 3 bottles of Premier Protein Clear daily so I can get in at least 60g of Protein, So far, so good....I am very pleased.

How are you doing?

Edited by hills&valleys

Share this post


Link to post
Share on other sites

My bag is packed, ready to go. Check In at the hospital at 5:30 tomorrow morning. It is hard to believe that I have come this far already and the day is finally here. Although I know this journey has only just begun I have to Celebrate the small successes along the way of making the decision to make a change, seeking help, making a true commitment, sticking to the plan, working the program, working on me and recommitting each and every day to keep loving me and working to improve me. We all can do this! Here's to determination! Here's to LIVING! HERE'S TO US!

On 3/3/2023 at 5:50 PM, Yahoo said:

I start my liquids tomorrow and getting lunch invitations - one for International Women’s day and one from my boss - as a thank you. Not sure how to handle this. Any suggestions

If it is not too difficult or stressful for you, I say go and enjoy yourself but drink your Protein prior and enjoy sipping on your teas, broths, etc while they eat and you all socialize. I am on day 10 of 14 and took my son to dinner for his birthday last week with family and did exactly that and was so glad that I went and enjoyed myself. It didn't bother me at all nor anyone else as they understood (many of whom I didn't feel the need to explain the full situation but simply if asked why I wasn't eating I explained I had an upcoming medical procedure and was on a very limited diet. No questions asked. Enjoy yourself! You can't stop living! This is only the beginning of life-long changes when we will not be able to eat as others do. Good luck and be strong. This is your life, live it! ❣️

Share this post


Link to post
Share on other sites

7 minutes ago, GeorgieLynn said:

bag is packed, ready to go. Check In at the hospital at 5:30 tomorrow morning. It is hard to believe that I have come this far already and the day is finally here. 

Best wishes for a smooth operation and recovery, so happy for you!

I had my pre-op consent visit today, surgery three weeks from now on 3/29. Praying for all of us who have committed ourselves to major life changes - we can do this!

Share this post


Link to post
Share on other sites

On 2/5/2023 at 4:43 AM, Ginnys Journey said:

I'm booked for the 13th March. Suddenly feels very real!

I’m the 13th also! Best of luck to you!

Share this post


Link to post
Share on other sites

5 hours ago, Blossoming1 said:

Mine is: March 13th, AT: Medical Mex Preformed by: Dr Pablo Fok Russel

Mine is the 13th also. Good luck!

Share this post


Link to post
Share on other sites

That is what I said when I got the date! 🤣

Share this post


Link to post
Share on other sites

Hey, I had my surgery on March 7th. Everything went well, hiatal hernia wasmain problem during surgery. I had a revision from sleeve to bypass. I m still in hospital because I can't void. Has to get straight cath twice now I have to go home with a foly. 😪😧🤮

Share this post


Link to post
Share on other sites

30 minutes ago, Quetta89 said:

Hey guy my surgery is on the 22nd and I haven't started my liquid diet yet any words of encouragement. Do you think I can do a liquid diet morning and lunch then do a light dinner like tuna and salad or should I do a straight liquid diet. I hope I can stick to it

Sent from my moto g power (2022) using BariatricPal mobile app

Did your team give you a pre-op plan?

Mine was liquid with a small meal for dinner; 3-4oz Protein, 1/4 cup carb/starch, unlimited non-starch veggies. That was days 1-9. Day 10 was 100 liquids.

Share this post


Link to post
Share on other sites

On 03/09/2023 at 07:39, Quetta89 said:

Hey guy my surgery is on the 22nd and I haven't started my liquid diet yet any words of encouragement. Do you think I can do a liquid diet morning and lunch then do a light dinner like tuna and salad or should I do a straight liquid diet. I hope I can stick to it

Sent from my moto g power (2022) using BariatricPal mobile app

I am on the 21st I started liquid diet (Optifast) on Saturday - for two weeks with 2 cups non-starch vegetables. Have my last pre -op meeting with the surgeon, internal medicine specialist, anesthesiologist, surgical nurse and pharmacist on the 15th - will get my plan for the last two days pre-surgery after the final set of tests - so it sounds like the plans are really personalized - if your team hasn’t said anything maybe you’re fine. I would ask. High Protein, low carb in the homestretch sounds safe

Share this post


Link to post
Share on other sites

1 hour ago, Krasavitza said:

I go in for surgery tomorrow. Haven’t been given a time yet.. nervous and excited! Still feels so surreal

Best of luck to you! You will do great!!

Share this post


Link to post
Share on other sites

March 28th!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×