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Looking for folks to follow and build with who are o a similar surgery timeline.

I’m getting the sleeve on December 5.

Let me know if you’d scheduled similarly and would like to share experiences and support here. Please feel free to introduce yourself in the comments. I’ve included my own intro below.

ABOUT ME:
I’m Sarah, a 40yo woman from nyc.

I have a senior level professional job as a consultant and work from home most days of the week. I hate failing and I think that’s why weight has been such a hindrance for me, it’s feels like a personal failure.

Im pretty active and close my Apple Watch rings most days. I love to swim and do swim laps 30-60 minutes/day - 4-5/days a week. Outside of swimming I love to read, wander the hiking trails in Central Park, volunteer for campaigns and causes I care about, writing, and travel anywhere are everywhere in spite of dreaded airline seats :)


My WLS decision:
I’ve been overweight most of my life but for a few years after a prior 120lb weight loss associated with disordered eating about 10 years ago. Needless to say most of that weight was gained back in recovery and then some yo-yoing down 50 and up 60 every other year to follow. I imagine many of you can relate to this story.

Though I’ve thought about wls surgery for sometime my blood panels and other levels were still in healthy range only my weight was an outlier. But then COVID came and especially terrified me - I was scared if I caught it I would be at risk to lose my life. I made efforts on my own to lose weight and like past attempts I shed 50lbs and was really good for 6 months but then something happens at work and I prioritize that above myself and before I know it I’ve gains it back. This last year I found myself of the gain side of the yo-yo and for the first time being afraid to sit in some chairs, after break a plastic deck chair. I noticed I was keeping myself in bc I was disgusted with myself, holding myself back from dating, from living, and carrying myself with little confidence, with little to look forward to.

The tipping point:
I went to my nieces dance recital and could barely squeeze into the auditorium seat. I needed to make a permanent change. Two months later I had my first consult for surgery and here I am ready Dec 5 surgery.

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Hi, I’m new here 😃. My name is Jennifer, and I’m getting sleeved on 12/19/2022. I’m excited and terrified especially after the results from some of my labs. Good luck to you!

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22 hours ago, smc124 said:

Looking for folks to follow and build with who are o a similar surgery timeline.

I’m getting the sleeve on December 5.

Let me know if you’d scheduled similarly and would like to share experiences and support here. Please feel free to introduce yourself in the comments. I’ve included my own intro below.

ABOUT ME:
I’m Sarah, a 40yo woman from nyc.

I have a senior level professional job as a consultant and work from home most days of the week. I hate failing and I think that’s why weight has been such a hindrance for me, it’s feels like a personal failure.

Im pretty active and close my Apple Watch rings most days. I love to swim and do swim laps 30-60 minutes/day - 4-5/days a week. Outside of swimming I love to read, wander the hiking trails in Central Park, volunteer for campaigns and causes I care about, writing, and travel anywhere are everywhere in spite of dreaded airline seats :)


My WLS decision:
I’ve been overweight most of my life but for a few years after a prior 120lb weight loss associated with disordered eating about 10 years ago. Needless to say most of that weight was gained back in recovery and then some yo-yoing down 50 and up 60 every other year to follow. I imagine many of you can relate to this story.

Though I’ve thought about wls surgery for sometime my blood panels and other levels were still in healthy range only my weight was an outlier. But then COVID came and especially terrified me - I was scared if I caught it I would be at risk to lose my life. I made efforts on my own to lose weight and like past attempts I shed 50lbs and was really good for 6 months but then something happens at work and I prioritize that above myself and before I know it I’ve gains it back. This last year I found myself of the gain side of the yo-yo and for the first time being afraid to sit in some chairs, after break a plastic deck chair. I noticed I was keeping myself in bc I was disgusted with myself, holding myself back from dating, from living, and carrying myself with little confidence, with little to look forward to.

The tipping point:
I went to my nieces dance recital and could barely squeeze into the auditorium seat. I needed to make a permanent change. Two months later I had my first consult for surgery and here I am ready Dec 5 surgery.

One of my tipping points was when we went to a fancy italian restaurant for a family dinner and i barely fit in the booth so embrassing! I am scheduled for gastric sleeve in two days, Nov 29th. I have been on the two week liquid diet since Nov 14th and i am so ready!!!

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Hey, I'm new to here but my surgery is also planned for December 5th!
I'll be turning 30 the day after, on the 6th!

I've been overweight for the last 7 years and on the NHS journey to get the sleeve since 2017/18, but had delays due to covid and becoming a carer for dad.

I'm really excited for it!
Currently I'm 19stone 5lbs, on the liver reduction diet.

I hope you're doing well!

Sent from my M2101K9G using BariatricPal mobile app

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Hello everyone... I have my sleeve surgery scheduled for December 14th with Dr. Fok in Mexico. Looking forward to it, but nervous at the same time...

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Hello everyone, my sleeve is scheduled for December 5 as well. I am a underground mine Ventilation engineering technician. Been overweight since my teenage years and now pushing 47 with a bmi of 40. Main reason for surgery is I want to be able to play with grandkids when they come and reduce body pain and just be able to do more activities. Good luck to everyone!

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Cancelled from the 5th yesterday. Rescheduled to the 14th. Now trying to rebuild my enthusiasm.

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I was so relieved to get to the otherside too! I just had gastric sleeve on 11-29. Tomorrow is one week post op. Each day has gotten better. Just don't forget you have to sip. I drank too big of a drink of Water today and whew did i pay for that. Felt terrible for about 30 minute after. You will do wonderful and congratulations for getting to the otherside.

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I am on my way to the hospital right now for my sleeve, I’m pretty calm but who knows what I’ll feel when they are prepping me. I am 5’2 , 206lbs I work full time and I have been reading all the sites and have to say there is a lot of scary stories but when I speak to some actual people they are always super positive. I hope this procedure is everything I am hoping it is. I too as so many of us here have fought all my life and really am disgusted with myself, I can’t even look into the mirror. I wish everyone here good luck and please wish me the same. I’ll be back either later or tomorrow to let you know how it’s going!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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