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Before surgery i was at a 4XL Shirt. finding 4XL was nearly impossible as most big box stores only have up to 3XL if that. I was having to stretch out the 3XL shirts. Today i decided to buy some new shirts. XL. and sure enough they fit perfect. Excited because now i can fully shop at almost any store. Especially the branded stores at the mall. As for pants I was at a 54 or 56" i dont remember. and i am at a 38 pants size now :) Still a bit high on the pants size. many of the stores i use to love carry up to 36. Still some work to do to get down in weight more. :)

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That's awesome! I haven't bought any new clothes yet. Thanks to the oversized clothes trend I've been wearing my men's 2x shirt like a dress lol. I'm sooo excited to hopefully be able to buy from the 'straight size' section in stores! In women's sizes I'm a 1x, which is in most stores but my goal is to be a medium/large. It has to feel amazing to be able to just walk into a store & KNOW everything there is an option

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That's awesome!!! You must be so happy and excited. Pre-surgery I was size 26/28. Right now I'm a size 22 and about to have to go down to 18/20. So so crazy lol Never thought I'd see this again. It's been more than 17 years.

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I went from size 26 to 18 and heading toward 16. I've been wearing a lot of leggings that are kind of form fitting so I won't have to buy much in the future. My issue is I'm a bit of a shopaholic so I don't know how long I'm going to last without buying something new while waiting to drop more weight. 😏

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1 hour ago, Candigrl1 said:

I went from size 26 to 18 and heading toward 16. I've been wearing a lot of leggings that are kind of form fitting so I won't have to buy much in the future. My issue is I'm a bit of a shopaholic so I don't know how long I'm going to last without buying something new while waiting to drop more weight. 😏

Im a shopaholic too. Im having such a hard time not buying stuff and I haven't even had surgery yet!!!

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Don't do what I did and invest a ton of money into clothes before you hit your goal weight...20-30 more pounds can make a huge difference on a smaller body, and now I have a whole box of clothes I bought at "in-between" sizes that are falling off of me. I went from a 3X to an XS in a year.

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11 minutes ago, pintsizedmallrat said:

Don't do what I did and invest a ton of money into clothes before you hit your goal weight...20-30 more pounds can make a huge difference on a smaller body, and now I have a whole box of clothes I bought at "in-between" sizes that are falling off of me. I went from a 3X to an XS in a year.

Argh, I did the same thing! It’s hard to resist the increased fashion options as you size down. Plus-sized options are a lot better than they used to be, but even so…

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That’s a great achievement!!

I was a 32/34 top in January… down to a 28 pre surgery… can’t wait until I am even smaller sizes

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
      1. This update has no replies.
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