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May 2022 surgery?



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Currently sitting in the pre-op room. Surgeon is three hours behind schedule and I'm bored and just wanting to get this over with.

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Protein pudding. sugar free Jello pudding mix with Isopure zero carb protein unflavored and 1% milk. I’m in love 🥰
It will perhaps be a short romance when phase 2 or 3 rolls around

My doctor said keep monitoring blood sugar and pressure but I can stop the meds. What?! Hooray!

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On 05/23/2022 at 16:55, Sunshine Princess said:

I had some canned chicken (2 Oz) with a little sugar free BBQ Sauce and it took me straight to Flavortown.

My surgery was last Monday.



If anyone starts on puréed foods, go small and creamy at first. Nonfat yogurt, hummus, refried Beans are good starters.

Nonfat greek yogurt is on my phase 1 full liquids plan.
I am looking forward to chicken with the sugar free bbq sauce!

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Alright. Out of surgery, in my room, and pain is managed.

Walked to the toilet. Drinking Water.

I can do this.

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3 hours ago, Raw188 said:

Alright. Out of surgery, in my room, and pain is managed.

Walked to the toilet. Drinking Water.

I can do this.

I just got home last night. It sounds like you are doing great. I had a slow hard start of it.

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3 hours ago, Raw188 said:

Alright. Out of surgery, in my room, and pain is managed.

Walked to the toilet. Drinking Water.

I can do this.

Go you! Sounds like you’re doing good - one step at a time, you got this.

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Today I had my follow up appointment with my surgeon. He took one of my stitches out. I have been having pain on my left side in the abdominal region. He said that it was a seroma (collection of fluid) that should go away in one to two weeks. My face looks smaller today. I hope it will catch up with the rest of my body.

The surgeon also asked if I would like to see some of my operation. He showed me what it was like inside my tummy and where he had removed some adhesions. It was pretty cool. Glad that things have gone okay.

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So, did anyone else “stall” on week 2? I know about the 3 week stall, but I stalled when I switched to full liquid - even though I’m still under 500 cal per day. I actually gained a pound after the first day of full liquids. I am now day 13 post surgery and at same weight as day 7! I’m getting 60-70 G Protein, struggling a little with Water, but managing 50-64g and most days having around 420 - 450 cal/day. I am also doing 30 minutes on elliptical 4-5 days/week since Day 5 post-surgery.

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My surgeons office says it’s normal for weight loss to be slow to start and sometimes even a little weight gain until week 6. If you are frustrated with it, can always switch something up. Eat more calories, workout a little longer, do a different workout entirely. I’ve been hiking with my dog the last few days for longer than our usual neighborhood walk and the scale is trending down. I’m out of the week 3 stall now it seems. The different elevation is probably helping me too—our usual walk is very flat, this new route is a little hilly.

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3 hours ago, sprukop0924 said:

So, did anyone else “stall” on week 2? I know about the 3 week stall, but I stalled when I switched to full liquid - even though I’m still under 500 cal per day. I actually gained a pound after the first day of full liquids. I am now day 13 post surgery and at same weight as day 7! I’m getting 60-70 G Protein, struggling a little with Water, but managing 50-64g and most days having around 420 - 450 cal/day. I am also doing 30 minutes on elliptical 4-5 days/week since Day 5 post-surgery.

Good video explaining it

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My doctors office just called. I have to be there tomorrow morning at 5:30am. Surgery is scheduled for 7:30am. I’m so excited and nervous

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41 minutes ago, Lee anne said:

Good video explaining it

Excellent. Thanks!

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1 hour ago, Lee anne said:

Good video explaining it

This should be a must watch for anyone on this site.

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6 hours ago, sprukop0924 said:

So, did anyone else “stall” on week 2? I know about the 3 week stall, but I stalled when I switched to full liquid - even though I’m still under 500 cal per day. I actually gained a pound after the first day of full liquids. I am now day 13 post surgery and at same weight as day 7! I’m getting 60-70 G Protein, struggling a little with Water, but managing 50-64g and most days having around 420 - 450 cal/day. I am also doing 30 minutes on elliptical 4-5 days/week since Day 5 post-surgery.

I just had my 1st post op appointment 5/24/22 and the nurse told me to try and avoid the scale at all costs. She said that my metabolism will be doing all kinds of crazy things to adjust after the surgery. She promised to just follow the dieticians plan and get in some walking and weight will continue to fall off.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
      1. This update has no replies.
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