Hey! I'm 10 days post op.
I miss getting coffees and drinks out. I'm going to wait most until I feel 100% comfortable and healed but wanted to know anyone go to smoothie king after their weight loss surgery?
What's some things you like to order/find is okay for post op life?
Sent from my SM-G975U using BariatricPal mobile app
I haven't been to a Smoothie King since I had surgery because I assume their smoothies are loaded with calories - but then I've never actually checked. But I would definitely check that before going, if I were you. I make my own smoothies at home - then I can control the sugar and calories.
I just googled their nutrition page. Even at almost seven years out, most of these are too high in calories for me (a meal for me is 300-500 calories - a snack more like 100-200). A handful of these would work for me calorie-wise at this juncture - but probably not when I was early out. Plus the carbs are very high, if you're on a low-carb plan
https://www.smoothieking.com/menu/smoothies/nutrition/fitness-blends