Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March 2022 Surgery Buddies



Recommended Posts

I’m supposed to have four Protein Shakes per day. I can have up to two sugar free popsicles and low sodium broth. I just have to tough it out for three more days.

Share this post


Link to post
Share on other sites

2 minutes ago, Toomany#s said:

I’m supposed to have four Protein Shakes per day. I can have up to two sugar free popsicles and low sodium broth. I just have to tough it out for three more days.

Good luck, you're almost there!

Share this post


Link to post
Share on other sites

15 minutes ago, Toomany#s said:

I’m supposed to have four Protein Shakes per day. I can have up to two sugar free popsicles and low sodium broth. I just have to tough it out for three more days.

You can do it!

I feel lucky, I'm allowed to have 1 light meal a day instead of a shake if I want.

Share this post


Link to post
Share on other sites

Just now, Nifer72 said:

You can do it!

I feel lucky, I'm allowed to have 1 light meal a day instead of a shake if I want.

Same here, I see a lot of people just have to drink liquid only. We had a choice of 2 plans.

1. shakes and calorie free drinks only

2. Shakes and a pre set menu with pre set serving sizing which you could eat up to 6 times a day.

Both approx. 800 cals a day.

I definitely choose option 2! It's not much but I feel like chewing something would help. I start Monday. Wish me luck!

Share this post


Link to post
Share on other sites

I have to do 5 shakes a day with nothing else.
800 calories, 75 g of Protein is what the shakes equal.

Round three of doing this liquid diet.

Day three of this round.

Share this post


Link to post
Share on other sites

1 minute ago, kaisyl said:

I have to do 5 shakes a day with nothing else.
800 calories, 75 g of Protein is what the shakes equal.

Round three of doing this liquid diet.

Day three of this round.

Why round three? Did your surgery get cancelled? That’s worse then doing it once. I know we will be on liquids after so I have to keep drinking. I just made some broth because I think it’s the sweetness that’s getting to me from the Protein Shakes.

Share this post


Link to post
Share on other sites

On 03/04/2022 at 13:19, Toomany#s said:






Why round three? Did your surgery get cancelled? That’s worse then doing it once. I know we will be on liquids after so I have to keep drinking. I just made some broth because I think it’s the sweetness that’s getting to me from the Protein Shakes.


Yup! Darn Covid!

Share this post


Link to post
Share on other sites

40 minutes ago, kcuster83 said:

Same here, I see a lot of people just have to drink liquid only. We had a choice of 2 plans.

1. shakes and calorie free drinks only

2. shakes and a pre set menu with pre set serving sizing which you could eat up to 6 times a day.

Both approx. 800 cals a day.

I definitely choose option 2! It's not much but I feel like chewing something would help. I start Monday. Wish me luck!

I start Monday as well. Breakfast and lunch shakes, dinner can either be a shake or 3-4 oz of a lean Protein and 1 cup veggies.

Share this post


Link to post
Share on other sites

25 minutes ago, kaisyl said:

Yup! Darn Covid!

That sucks that you've gotten to this stage 3 times! 3rd time must be the charm!

Share this post


Link to post
Share on other sites

I’m doing a practice run on the liquid diet this week I start my real diet Monday and let me tell you it as been a struggle. But I have no choice but to get it right by Monday smh 😆😆

Share this post


Link to post
Share on other sites

7 minutes ago, carmez3 said:

I’m doing a practice run on the liquid diet this week I start my real diet Monday and let me tell you it as been a struggle. But I have no choice but to get it right by Monday smh 😆😆

I thought I was crazy for starting 4 days early! Good luck.. to all of us!

My surgeon and NUT just straight up said "It is a brief period in hell but it is doable and gets easier after the first few days"

Share this post


Link to post
Share on other sites

On 03/04/2022 at 14:28, kcuster83 said:






I thought I was crazy for starting 4 days early! Good luck.. to all of us!




My surgeon and NUT just straight up said "It is a brief period in hell but it is doable and gets easier after the first few days"


See that’s why I wanted to TRY and start early smh. Either way I have to do it. And I have to do it for 14 LONG days

Share this post


Link to post
Share on other sites

13 minutes ago, carmez3 said:

See that’s why I wanted to TRY and start early smh. Either way I have to do it. And I have to do it for 14 LONG days

YOU GOT THIS!

Share this post


Link to post
Share on other sites

I was going to start early, but my 50th birthday is two weeks after surgery, so we are having a pre-birthday celebration so I can eat cake lol

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BabySpoons

      I don't know when I reached Onederland but just weighed myself @198. 😁
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Constantly amazing myself. This is probably a normal experience for all of us on a WL journey.
      This morning I was at 174 pounds (78.9 kilos). I can perceive that my brain hasn't really caught up to this yet, as I still feel obese, even though I am close to being considered a normal weight, not even overweight. The smaller clothes, the higher fitness level, the great blood work results, the energy- these all tell me a totally different story!
      I have NEVER EVER been, never, not once in my life, nada, zip, zilch, zero times, been "thin." I think this explains some of the disconnect between the reality of my body and the stuckness of my brain. I do have confidence that my mind will catch up soon ❤️
      Not really having the experience of true hunger yet, but I can perceive the peristalsis of my digestive tract. And I am getting very good at spotting head hunger, and simply noticing it, like a Buddhist.
      · 0 replies
      1. This update has no replies.
    • BlSm12

      27 Pounds down!
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I ordered the Barbecue Protein Crisps here from BariatricPal, and find them quite tasty. The Ranch flavour, not so much. They are very filing and have a satisfying crunch.
      I continue to shrink, and am amazed at the changes all over my body. Visually, it is striking to me. In the mirror, I look thin to my eyes, but I don't feel thin, although I can see more bones and veins and tendons and floppy skin. Cardio-wise, It takes a lot more effort to get my heart rate up and I'm now monitoring which heart zone I can get into and for how long. My resting heart rate is the lowest it's ever been.
      If I think about it, and I left myself feel it for a time, I weep (like, boohoo cry) with joy. I am so grateful to myself, and proud of myself for having the courage to have taken the leap to better health.
      · 0 replies
      1. This update has no replies.
    • Yearofme43

      Well round 2 fight, second attempt at this sleeve surgery.  First attempt found out i have situs inversus that was a year ago, so after another long journey i received a new date for December 1, 2023 for the sleeve. Started pre op diet Friday going well just waiting for the big day, for any tips for newbies look at my prior post alot there of what not to do under temptation,  lol 😆 😅 😀 hope everyone has a great outcome
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×