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11 minutes ago, LizzyLee13 said:

I start today! I get two Protein Shakes plus one carb-free meal per day. I actually did a trial run of it last month, and it got really easy after the first couple of days. Plus I lost 18 lbs. over three weeks. You got this!

WOW! Good Job!! 18lbs!!! I hope you have the same luck this time. . and so smart of you to do that. I, on the other hand, have not been as disciplined. I've been focusing on cutting out the caffeine and this week, cutting out the sugar.

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January 11th…scared of post op diet…nervous but ready

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UGH!!! My surgeons office just called. My Jan 4 RNY procedure is canceled until further notice thanks to non-vaccinated idiots taking up all the hospital space.

This is very frustrating.

Edited by LilaNicole20

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1 minute ago, LilaNicole20 said:

UGH!!! My surgeons office just called. My Jan 4 RNY procedure is canceled until further notice thanks to non-vaccinated idiots taking up all the hospital space.

This is very frustrating.

Do you mind sharing the location? since I am also worried about my 1/3 surgery getting canceled and I am starting my pre-op diet next week. Don't want to go on diet for nothing.

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1 minute ago, yuzul said:

Do you mind sharing the location? since I am also worried about my 1/3 surgery getting canceled and I am starting my pre-op diet next week. Don't want to go on diet for nothing.

Yes, as soon as I posted I thought - I bet they'll want to know where!

The VA Hospital in Ann Arbor, MI.

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3 minutes ago, LilaNicole20 said:

UGH!!! My surgeons office just called. My Jan 4 RNY procedure is canceled until further notice thanks to non-vaccinated idiots taking up all the hospital space.

This is very frustrating.

Yea I work at a hospital they are postponing all non essential surgeries that require an overnight stay.

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Just now, LilaNicole20 said:

Yes, as soon as I posted I thought - I bet they'll want to know where!

The VA Hospital in Ann Arbor, MI.

Thank you I am in NYC did not hear anything so far. hope stay that way

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Just now, yuzul said:

Thank you I am in NYC did not hear anything so far. hope stay that way

I hope so too - for your sake. I was just about to start my pre-preop diet today. Really start to get down to it a little ahead of when I was supposed to start on the 20th when I got the call. We're leaving for a 10 day vacation tomorrow though, so all is not lost. I can eat real food now.

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2 minutes ago, LilaNicole20 said:

Yes, as soon as I posted I thought - I bet they'll want to know where!

The VA Hospital in Ann Arbor, MI.

Cleveland Clinic also (Ohio)

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Jan 17 here. Been officially waiting for the date since May. Nervous but looking forward to seeing change. Glad I found this website! Best wishes to all!

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I am scheduled January 11th, but knowing that I may likely be cancelled thanks to COVID and short staff, but at least I have a chance at having it Jan 11th. I am in Syracuse NY. They were putting off scheduling me because everything keeps getting cancelled, but I told them I would rather have a chance than nothing at all. I should have had mine in November :-(

☆Starr☆

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It seems there are two threads about January surgery,that´s what I wrote:

My surgery (Jan 3rd) it´s still moving on but I´ll do my pre-op appointment online instead of in-person, so the things are changing too here in Virginia and I´m worried that I the end they can call my surgery off.

Cross fingers!

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On 12/17/2021 at 10:08 AM, LilaNicole20 said:

UGH!!! My surgeons office just called. My Jan 4 RNY procedure is canceled until further notice thanks to non-vaccinated idiots taking up all the hospital space.

This is very frustrating.

How disappointing. So sorry. 😞

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Just had my pre- anesthesia appointment and asked about possible postponing. As of now if it it scheduled for Jan they are proceeding but unfortunately things can change. So it’s like we are all in limbo and hoping it doesn’t get cancelled at the last minute.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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