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November Surgery Buddies!!!



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Started our PreOp 10 day diet today. It is going smoother than I imagined so far. I have been drinking my Protein Shakes sips at a time trying to get my body used to what it would be like after surgery and it has helped me feel full throughout the day. November 8th can't get here soon enough!!

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On 10/28/2021 at 12:29, Lilypop said:



I have had my surgery back November of 2019 and it feels like it was just yesterday!! I will post up a trend in the post op regarding my experience and the ups and downs if you would like to take a look. ☺️


Any tips on things we should take to the hospital with us?

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Heyyy I'm in UK and I'm having my op on 6th Nov. So nervous I'm having band to sleeve so hoping it goes smooth. Anyone else had this op xx

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3 hours ago, Stacie21 said:

Heyyy I'm in UK and I'm having my op on 6th Nov. So nervous I'm having band to sleeve so hoping it goes smooth. Anyone else had this op xx

Hello Stacie! I'm having my band removed but going to bypass on the 6th too! How long have you been banded? I've been banded since 2005. Thankful to have this 2nd chance. Best of wishes for a safe, speedy and total healthy recovery and WL journey!

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4 hours ago, carolosborn said:

Hello Stacie! I'm having my band removed but going to bypass on the 6th too! How long have you been banded? I've been banded since 2005. Thankful to have this 2nd chance. Best of wishes for a safe, speedy and total healthy recovery and WL journey!

Oh amazing wrre are you having it done? I've had my band since around 2009. I'm hoping there is not too much fatty tissue and they are able to do it in one operation. All the very best to you too ♥ xx

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On 10/25/2021 at 5:25 PM, gmryedwards said:

Hi AmyB2006.
My surgery is also on November 1
Wishing u success



Sent from my SM-N986U using BariatricPal mobile app

I am also scheduled for November 1st! Wishing you both the best!

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I'm scheduled for November 1st... 😅 I'm getting nervous but I'm glad to be taking this step in changing my life for the better! This liquid diet really sucks- but I'm committed and I keep in mind that it is temporary! It's also a little stressful going to the hospital during the pandemic... I'm praying for a successful surgery and to remain Covid free... 🙌 Please send positive energy and prayers! I really appreciate it! Wishing everyone the best! 🌠

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3 hours ago, Tattooxfefe13 said:

My surgery is Nov.3 I just found out 3 days ago because it got bumped up because of a opening. I’m nervous because it’s not many days to do the liver shrinking diet

I think you should be OK they wouldn't have you in so quick to have it done if the liver shrinking diet made a real big impact. We're are you having it done? I'm really nervous more so about being put to sleep xx

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Hi all! Got my date after being on hold due to covid.. Nov 11th!
I am so afraid the preop diet won't shrink my liver enough, so even though Dr says to do just low carb, I feel I may do 2 shakes a day and 1 meal of Protein and veggies from here on out. Don't want to take any chances.



Sent from my SM-G998U1 using BariatricPal mobile app

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On 10/31/2021 at 01:57, SparklesE said:






I am also scheduled for November 1st! Wishing you both the best!


Thanks and good luck to you too!! And everybody else that goes in tomorrow!!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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