Favorite protein snacks after surgery! I’ll start!

[CKmommy 27]

I had a gastric bypass in January of this year. After that one of my most favorite Snacks were the Quest Protein chips! They have almost 20 g of protein and 150 cal. So so so good!

I just had to have a revision last week due to a perforated ulcer. My new favorite is cottage cheese with powdered Peanut Butter, or cottage cheese with some sugar-free Jell-O sprinkled over it!

[Tripletsmom1971 46]

I LOVE those Protein chips!!

[Ashleyjackson88 2]

Tillamook zero sugar original beef jerky

Sent from my LE2127 using BariatricPal mobile app

[kellym1220 472]

Chomps - they are grass fed, no preservative meat sticks (beef, venison or turkey) and 90 calories, 9 grams of Protein

[tarotcardreader 196]

On 7/20/2021 at 3:22 PM, CKmommy said:

I had a gastric bypass in January of this year. After that one of my most favorite Snacks were the Quest Protein chips! They have almost 20 g of Protein and 150 cal. So so so good!

I just had to have a revision last week due to a perforated ulcer. My new favorite is cottage cheese with powdered Peanut Butter, or cottage cheese with some sugar-free Jell-O sprinkled over it!

Right now cottage cheese with strawberry is one for me.

[FutureSylph 377]

I dislike the taste of plain nonfat Greek yogurt, but when I add a liberal amount of Lawry's chili-lime seasoning to it, it makes a tasty enough dip for celery sticks.

[ShoppGirl 3,340]

14 minutes ago, FutureSylph said:

I dislike the taste of plain nonfat Greek yogurt, but when I add a liberal amount of Lawry's chili-lime seasoning to it, it makes a tasty enough dip for celery sticks.

Greek yogurt also makes a good dip if you add in ranch dressing mix.

[Butterflyeffect 122]

On 7/26/2021 at 2:58 PM, tarotcardreader said:

Right now cottage cheese with strawberry is one for me.

Yes!!! My favorite snack too 🍓