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How do you get through the rough days????



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I finally had my surgery (RYGB) on June 8th and up until today I have been energetic and optimistic. When I woke up today (Day 9) I felt lousy. I had restless leg all night. I was freezing and hot at the same time. I was queasy and nothing tasted good or even edible. My stomach itches and burns. I can't get comfortable in any position. Most of all I am stressed out because I can't seem to get enough Protein and enough fluids in one day.

Help Me!!!! I'm losing it! I have been crying all day despite my families support. They have no idea what i'm going through.

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If you are freezing/hot at the same time, you might want to see if you have a fever, which could be a sign of an infection. If so, you should call your surgeon. Also, if you're not getting enough Protein and fluids, you could be dehydrated. Did the surgery center give you a list of things to watch out for in terms of dehydration? Good luck, feel better!

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This too shall pass. I was an emotional mess after surgery since I did not expect the pain level or general uncomfortableness. I focused in more on people that seemed to have had almost no pain and everything was a breeze and thought that would be me. I also had odd reactions to the anti nausea meds they sent me home with and was very dizzy/couldn’t see straight until I was told not to take them anymore by my surgeon.

Also, track your progress! Don’t just use the scale, track your Water consumption to see if you’re reaching/surpassing goals. Do measurements. Invest in a scale that measures body composition. Create a calendar where you mark off days on your journey for certain food goals and changes.

If you feel something isn’t right, call your surgeon’s office! Chills can be a sign of other issues like lizonaplane said. Don’t be afraid to report this and ask questions. There may be something that they can do to make you more comfortable.

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This is me! I had my sleeve 6/1 and I keep waiting for that energy boost everyone talks about. I have trouble even wanting to eat anything too. And Iiquids…ugh. I was never a big Water drinker before surgery so trying to get my liquids in is so difficult. Someone in my hospital support group mentioned IV therapy and I’m seriously considering doing it because I cannot keep feeling so bleh.

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I had to go get an IV due to dehydration the first week home from surgery. It might be worth checking in with your doctor and see if they would recommend it. I was having very little urine output so it was the right decision for me at the time.

Sent from my SM-N960U using BariatricPal mobile app

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    • New To This23

      tl:dr at bottom,
      I could use some advice. I went to see my dietician today (not a bariatric surgery dietician, I can explain why I am seeing her if you want to know). She knows I am going to have weight loss surgery as long as I hit the goal weight my insurance told me I need to be at. I have to be at the goal weight by June 24, 2023, in order for my insurance to pay for my surgery.
      I had a weigh in the doctor's office a couple of days ago and weighed 301, my scale at home said 302. However, on the same day, the scale at a friend's house said 313. 
      I knew I had this Dietician appointment two days later and I knew she would weigh me. I continued to weigh myself at home (after getting new batteries) and I was at 302 then 299 and today at home I weighed 303, right before my appointment, when I got to her office I was weighed and it said 313.
      I am concerned about what to believe since the doctor's office and my scale show similar numbers. I also bought a new scale today and it said 313. 
      The Dietician told me I needed to eat more protein, which honestly I struggle with. she said I needed 150 grams!!  I said are you kidding? that seems like a lot.  She used my weight to come up with this number. 
      Should I really be trying to eat enough protein for a 300-lb person or should I be eating protein for a goal-weight person (mine is 170)?   
      also, my clothing is loose like I lost the 20 lbs mine and the doctor's scale shows, and not 10 lbs like everyone else's scale shows. Also, I have always naturally been more muscular even when I was 120 lbs and did not eat any protein aside from what is in plants. 
      tl:dr- should I be eating enough protein to support a 300lb person or should I be eating protein for a "normal" sized person? AND should I trust the Doctors scale more so than the Dietician's scale? 
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      1. This update has no replies.
    • Seif_s88

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        Hi I can relate... When were you sleeved?

    • KatieB_2706

      Hi everyone!
       
      My name is Katie and I am looking for an accountability partner! I am having the RNY on April 3, 2023 - If there is someone looking for daily communication and support PLEASE contact me! I am so excited for this but I would love to have someone who knows exactly when I'm going through to support / be supported by along the way!
       
      I'm a 34year old mother of 2 living in central Maine. 
       
      Thank you!
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        Hi!

        I would love to be your accountability partner. I had the sleeve in 2021, so maybe I can give you some insights.

        Please message me back, looking forward to hearing from you!

        -Jessi

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        Hi! How exciting I see that your surgery date is coming up soon!

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