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27 minutes ago, Sue2 said:

Pretty new myself. Sleeve on 7-1. Welcome to the group. I have found it so helpful

Thank you so much and congrats!

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On 7/8/2021 at 12:42 AM, Maribelle76 said:

Hi! Has anybody else gotten light-headed on the liver shrinking diet? I feel faint a lot when I stand up.

Yes!! I have been very faint!! I ate today and my surgery is Tuesday. I hope I’m still able to have it

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2 hours ago, lunadreams said:

Just starting my pre-op diet tomorrow for surgery on the 20th...and I am so unprepared! I bought five different single-serving plant-based Protein Drinks to try that have been sitting in my fridge (because dairy and my sinuses don't get along, though I may try whey shakes if I really can't stand any of the vegan ones), because I hate Protein drinks with a passion. Going to try them soon, see which is the least gross, and go buy more tonight. I really feel like I'm dreading the pre-op and post-op liquid diet more than the actual surgery. Someone talk me down?! 😂

Try an unflavored whey Protein Powder like Isopure or Naked Whey. You can add them to anything like broth, juice…

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9 hours ago, Maribelle76 said:

The only thing I am nervous about right now is my surgery getting canceled or him not being able to do the procedure for some reason. I had a band that was removed in emergency surgery about 7 years ago, and although he did an endoscopy and said everything looks fine, I still worry there will be some sort of problem with scar tissue or something. Oh well, no use worrying.

I hope the next 3 days fly by so I can get this over with. Good luck to those of you scheduled for Monday!

Maribelle,

I hope everything goes smoothly with your surgery. Wishing you a successful & effective procedure. Glad that you are feeling better on the pre op. 😊

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1 hour ago, Ashley J. said:

I ate today and my surgery is Tuesday. Will that let me reschedule my surgery??

Hi Ashley,

I don't know if your doctor will cancel if you ate today.🤔 I think some doctors have Clear Liquids for 2 days before & others just 1 day before.

I would call the doctors office Monday to find out if it is ok. You still have Sunday & Monday for clear liquids.

Good luck!😊

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My PreOp was food - high Protein low carbs. I wouldn’t worry as the whole process is to shrink and soften your liver. Mention to your doctor or say nothing. A friend who did Bariatric said she didn’t stick to hers and it still happened.

I had a chicken burger and french fries with a soft drink a couple of days before my surgery and my liver had shrunk and there were no complications and my dr said they didn’t need the tool to lift they could use a stitch xx hope this helps

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4 hours ago, Sue2 said:

Don’t know if you could handle Premier Protein shakes but I have loved them. They come in so many different flavors including cinnamon roll, peaches and cream, strawberries and cream, chocolate, vanilla, etc. I could have any of them except the ones with oats. My pre-op was 5 of those a day and at least 8 cups of Water. They helped prevent cravings and I never got hungry. My post -op diet has been 8 c of Water a day and 4- 2oz servings of the shakes a day. I haven’t had any diet struggles at all. The Premier shakes are sold at Walmart. You can look them up online to see if you think they’d work. Wishing you great luck finding something! Good luck with your pre-op and surgery as well!

My post Op is just Soups and liquids. I’m finding the shakes sweeter than before and yesterday I struggled to drink 200ml and only drank 150ml.
Soups I’m okay with but again struggling with flavours etc

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4 hours ago, Ashley J. said:

I ate today and my surgery is Tuesday. Will that let me reschedule my surgery??

My surgery is on Wednesday and I caved today too. I literally made it all day and about an hour ago, I was reheating my sons pizza and I couldn’t help myself and took 2 bites . I really don’t think 2 bites is enough for them to cancel but still now I’m feeling paranoid. 😭 please let me know if they still let you have your surgery.

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5 hours ago, Hlyn said:

I’m 3 days post!

Monique, I called ask a nurse she said she didn’t think so but she sent a message to my doctor to call me back Monday. She told me to get back on and stick with it but it will probably be gone out my system by Tuesday. Jump back in there and flush it with Water. I am going to do a laxative to be sure.

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4 hours ago, Monique1123 said:

My surgery is on Wednesday and I caved today too. I literally made it all day and about an hour ago, I was reheating my sons pizza and I couldn’t help myself and took 2 bites . I really don’t think 2 bites is enough for them to cancel but still now I’m feeling paranoid. 😭 please let me know if they still let you have your surgery.

I’m glad I am not the only one feeling paranoid! I have stuck to a high Protein low carb diet for nearly 10 days now and have lost 10lb.
however, I did have 10g more mash than I should have, and also I had lamb twice (which isn’t really lean meat) so I am panicking. Although I ate super small portions as mention on the diet guide I’m hoping it will be ok. 😬

2 more days to go.

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4 hours ago, eholmes89 said:

I have stuck to a high Protein low carb diet for nearly 10 days now and have lost 10lb.
however, I did have 10g more mash than I should have, and also I had lamb twice (which isn’t really lean meat) so I am panicking.

Wow, that's great that you lost 10 pounds on pre op!🥳

I would think that with what you lost, you should be fine. (There are probably so many pre ops that eat something that wasn't recommended, or a little more than recommended.) I guess we just need to try our best.🤷‍♀️

2 days away-getting do close, good luck with everything!🍀😊

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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