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1 hour ago, pk88 said:

I felt that way too, 2 days in. I'm on day 5 today and feeling much better. I think it takes that long to go into ketosis and that's when the hunger and fogginess and cravings start to subside. I'm with you, though. I only want to do what is essential and no more. Over time, our bodies need more than liquid.

Wishing you all the best!

That’s really good to know! I woke up today for day 3 feeling horrible. Monster headache, upset stomach, mind fog, and I just want to sleep. I’m hoping this goes away.

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