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Suppose to be on stage 4, stuck in Stage 2



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I am having such a hard time getting to stage 4, regular foods no starches. My gastric bypass surgery was Jan 28th of this year. I’ve been mostly on purée foods, some exceptions in certain foods but the most concerning thing is my new stomach hates meat! I am definitely not meeting my Protein goals. Protein Shakes are hard too. They did a X-ray with the barium and said everything looked fine other than really bad acid reflux. I’m taking little sips, bites and not drinking before or after meals in the time limits. So far I regret the surgery even though I’ve lost 50lbs. Seems I’m always vomiting, in pain or so fatigue to where I feel like I’m gonna have a seizure. It gets easier right?

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It does get easier. Protein from meat can be a funny thing. Some days are amazing getting it in and others I stick to things like tofu, cottage cheese, yogurt and protein Soups when shakes seem too sweet. Just do the best you can for now.
Does your surgeon have you on an acid reducer? If not that might be an option in helping you feel better. However if you’re on one, see about lowering the dose to see if that helps relieve symptoms as gastric bypass can cause acid reflux due to low stomach acid.

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many surgeons put their WLS patients on a PPI (like omeprazole or pantoprazole) for the first 3-6 months after surgery. Are you on one?

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It gets easier.

I had a rough time transitioning to food. Learning to eat, the mechanics of it, can be difficult. Small bites, chew extra thoroughly, time between. I found that during this process I had to really focus on what I was doing. Having had so many issues initially, stress about eating made things worse. For me, stress is a killer.

So, focus. Try no distractions, no talking, just you and your food. Change anything you think will help. Start small, build success, then increase little by little. Relax. It's ok to fail. It can really be more about your head than your pouch.

You can even play with the puree. Gradually move through finely chopped to smallish pieces to bite size, and before you know you'll be there.

Trust yourself. If you feel that one more bite will be a problem, don't take it, at least until you feel you are ready. Each meal you are just working to get that one more bit of food until you are at your appropriate meal size.

Eventually your pouch and you will come to an understanding.

Tek

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Hope your Protein intake gets easier soon! I couldn't do Protein Shakes and had a lot of nausea with meat for a while. At one point I was surviving on sugar free Jello, greek yogurt and Fairlife (high protein) milk. If you can't handle meat, back off of it and get protein other places for a bit. Then try again when you are a bit further out.

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It gets better. I had an extremely rough recovery too. Constantly being put back on liquid or soft foods because my tummy would suddenly say “nope! Not doing the solid thing any more!”. I had multiple strictures as well so that was fun. Don’t worry, just keep doing what you’re doing and don’t rush it. Some of us take longer. And the regret is normal. I regret the surgery. Not because I miss food (I don’t. In fact having to stop and eat depresses me now). I just get depressed from the complications

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I did fine with Protein Shakes pre surgery, but post-op, yuck. Can't tolerate them. A friend put me onto GENEPRO Protein Powder. It is tasteless and you can mix it in anything you can tolearte to drink. My friend uses coffee but since I'm 4 years caffeine free, I mix mine in diluted fruit juice like cran/pomegranate or grape juice. One scoop delivers 30 grams of Protein and it will be worth the cost for sure if it works for you.

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Just joined and I am so glad I found this topic. It sounds like exactly what's been going on with me. Which is comforting to know that I'm not alone. My doctor also prescribed Nexium and Sucralfate to help with the issue. Also waiting on results from a ct scan. I have thrown up every single day since last week. Barely getting fluids in. Dehydrated. Depressed. I'm afraid to move to solid foods so I've been sticking to pureed/soft foods. That's when I can eat anything. I did discover this week that drinking Water out of a cup/glass with ice works a lot better for me than drinking from a bottle. I had surgery March 31st and I feel like I have had issues ever since but everyone I've spoken to swears it will get better.

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16 minutes ago, Monica.3.31.21 said:

Just joined and I am so glad I found this topic. It sounds like exactly what's been going on with me. Which is comforting to know that I'm not alone. My doctor also prescribed Nexium and Sucralfate to help with the issue. Also waiting on results from a ct scan. I have thrown up every single day since last week. Barely getting fluids in. Dehydrated. Depressed. I'm afraid to move to solid foods so I've been sticking to pureed/soft foods. That's when I can eat anything. I did discover this week that drinking Water out of a cup/glass with ice works a lot better for me than drinking from a bottle. I had surgery March 31st and I feel like I have had issues ever since but everyone I've spoken to swears it will get better.

did you get RNY or VSG? If the former, I wonder if it could be a stricture - you're in the right time frame for it. Although I'm sure the doctor would have thought of that..

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1 minute ago, Monica.3.31.21 said:

@catwoman7 I had the RNY

they usually do an upper endoscopy to check for strictures - but maybe there are other ways of seeing them (maybe on the CT scan you had? I'm not sure - but again, I'm sure that possibility must have occurred to them as well)

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

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      · 1 reply
      1. NickelChip

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    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
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