Hit a Stall 8 weeks out

[JessicaLY 9]

Hi all! I'm feeling a little frustrated this last week or two. I'm 53 days out and I've only lost 39 pounds. I was losing so fast, then BAM, I've been stuck at 267 since February 10th Please tell me it gets better!

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[HealthyLifeStyle 351]

As with any weight loss program, there is always going to be a stall. I have had several of them. I am close to 6 months out. Just keep doing what you need to do. All of a sudden, you will start seeing results again. I know its hard not to get frustrated, but don't give up. You got this!

[JessicaLY 9]

Thank you! I know just 8 days doesn't sound like a long time, but I was dropping at least half a pound a day and now nothing. Lol. But im hanging in!

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[HealthyLifeStyle 351]

My stalls lasted 2-3 weeks at a time. Talk about being frustrated.

[JessicaLY 9]

Oh dang! Yeah that's gonna suck.

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[JessicaLY 9]

I very proud of myself and ehat I've accomplished though. I'm down from 329 in June of 2020 to 267 today. Surgery was December 28th.

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[HealthyLifeStyle 351]

I noticed that you had the sleeve, and I had bypass. I wonder if it will be diff for you.

[JessicaLY 9]

I noticed that you had the sleeve, and I had bypass. I wonder if it will be diff for you.

Idk. I really haven't talked talked anyone that had the bypass so I'm not sure the difference in losing the weight. Lol

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[HealthyLifeStyle 351]

Well I wish you luck and happiness as you move forward in your journey.

[JessicaLY 9]

Thank you! Same to you!

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[BigSue 1,320]

First of all, 39 pounds in less than 2 months is fantastic!

Secondly, stalls are very, very common. Almost everybody experiences a few stalls along the way. It's basically just your body catching up with all the changes you're making. There's a lot of superstition around how to break a stall, but the truth is that all you can really do is stick with your plan and be patient, and you will start losing weight again. Stalls can sometimes last a few weeks, so don't worry if it takes a while longer for the weight loss to restart. You're doing great!

[JessicaLY 9]

Thank you!

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[Katiebal_Lecter 28]

Stalls definitely suck. I had RNY on 12/17/2020 and lost 16 pounds in the first two weeks, then NOTHING for over a month. My weight has finally started moving again. I’ve lost 22 pounds and am 64 days post op, so when I read you’re discouraged that you’ve lost more weight in less time, it’s kind of a struggle in keeping perspective. We all want to lose weight fast, but this is one of those times we need patience. Good luck with your journey.

[catwoman7 10,846]

you'll hit stalls every once in awhile throughout your journey. They're a normal part of weight loss. They usually last 1-3 weeks. Just stick to your plan, and they'll eventually break. And 39 lbs in 53 days sounds pretty normal. I think that's more than I lost the first 53 days.

[JessicaLY 9]

Thanks everyone!

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