Jump to content
×
Are you looking for the BariatricPal Store? Go now!

This Pre-op diet is a b$@!:



Recommended Posts

5 hours ago, Hopefulin2021 said:

I started my preop diet yesterday and it ain’t easy lol I stocked up on Protein Shakes and sugar free popsicles but nothing else. It is definitely doable but it’s hard not going to lie. Any one else feel this way?

It’s very tough, not going to lie. I’ll be cheering you on from the rhythm section ❤️

B80E38EC-F4D0-4FD6-8AC9-224011781A3A.thumb.jpeg.89fe54a9d3a74d0ea4439c0704e60ff3.jpeg

Share this post


Link to post
Share on other sites

I started my preop diet yesterday and it ain’t easy lol I stocked up on Protein Shakes and sugar free popsicles but nothing else. It is definitely doable but it’s hard not going to lie. Any one else feel this way?

When is your surgery March 3?

Sent from my SM-G986U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

35 minutes ago, Pdub8112 said:

When is your surgery March 3?

Sent from my SM-G986U using BariatricPal mobile app

It’s March 2nd

Share this post


Link to post
Share on other sites

3 minutes ago, Pdub8112 said:

A day before me I started my diet yesterday and been ok. I just ignore the growling in my belly.

Sent from my SM-G986U using BariatricPal mobile app

Yes! It’s the growling for me lol but I just drink more Water when that happens. I’m only eating about 650-700 calories per day, is that normal? It doesn’t really say how many calories to eat but it can’t be much more than that on a liquid diet...

Share this post


Link to post
Share on other sites

Yep it does suck bigtime, no getting around it! I was on an all-liquid diet for two weeks, Protein Shakes and Clear Liquids only but I will say this: It absolutely helps prepare you for your new way of eating and thinking. I'm really glad I went through it because it brought up issues I didn't realize existed and I had to tackle them BEFORE entering the operating room. If you can get through the pre-op diet, you can do anything!

Share this post


Link to post
Share on other sites

9 minutes ago, GreenThumb said:

Yep it does suck bigtime, no getting around it! I was on an all-liquid diet for two weeks, Protein Shakes and Clear Liquids only but I will say this: It absolutely helps prepare you for your new way of eating and thinking. I'm really glad I went through it because it brought up issues I didn't realize existed and I had to tackle them BEFORE entering the operating room. If you can get through the pre-op diet, you can do anything!

So True...I am on a liquid diet but have a good attitude and know this is only temporary. Looking forward to a new life a few months from now!

9 minutes ago, GreenThumb said:

Yep it does suck bigtime, no getting around it! I was on an all-liquid diet for two weeks, Protein Shakes and Clear Liquids only but I will say this: It absolutely helps prepare you for your new way of eating and thinking. I'm really glad I went through it because it brought up issues I didn't realize existed and I had to tackle them BEFORE entering the operating room. If you can get through the pre-op diet, you can do anything!

Share this post


Link to post
Share on other sites

Yes! It’s the growling for me lol but I just drink more Water when that happens. I’m only eating about 650-700 calories per day, is that normal? It doesn’t really say how many calories to eat but it can’t be much more than that on a liquid diet...
Well you're eating more than me its been in the 3's. That's good you can reach 600

Sent from my SM-G986U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I was so fortunate my surgeon only required 2 days of clears. It was tough. The red white and blue popsicles were a life saver. Hang in there. You got this!

Share this post


Link to post
Share on other sites

8 hours ago, Hopefulin2021 said:

Yes! It’s the growling for me lol but I just drink more Water when that happens. I’m only eating about 650-700 calories per day, is that normal? It doesn’t really say how many calories to eat but it can’t be much more than that on a liquid diet...

My surgeons pre-op diet only allows 1,000 calories a day of liquid only, so I think 650-700 would be okay.

Share this post


Link to post
Share on other sites

9 hours ago, Pdub8112 said:

Well you're eating more than me its been in the 3's. That's good you can reach 600

Sent from my SM-G986U using BariatricPal mobile app

Wow only in the 3’s? How many calories are in your Protein Shakes? Well also I can eat a little meat and vegetables. I was feeling light headed day 1 day 2 was a little better, today is day 3 and I don’t wake up starving so that’s a good thing. I lost 3lbs already so I’m happy about that.

Share this post


Link to post
Share on other sites

8 hours ago, Jay19 said:

I was so fortunate my surgeon only required 2 days of clears. It was tough. The red white and blue popsicles were a life saver. Hang in there. You got this!

Yes I’m gonna get some of those over the weekend and some sugar free Jello. I lost 3lbs already in two days so that was pretty motivating!

Share this post


Link to post
Share on other sites

3 hours ago, Jnfinney said:

My surgeons pre-op diet only allows 1,000 calories a day of liquid only, so I think 650-700 would be okay.

I don’t even know how I would get to 1000 on just liquids ugh. I’m just happy I get to eat a little something lol

Share this post


Link to post
Share on other sites

18 minutes ago, Hopefulin2021 said:

Wow only in the 3’s? How many calories are in your Protein Shakes? Well also I can eat a little meat and vegetables. I was feeling light headed day 1 day 2 was a little better, today is day 3 and I don’t wake up starving so that’s a good thing. I lost 3lbs already so I’m happy about that.

Glas to hear it is going better for you. Day 4 for me and I m so ready to move on to the next phase-surgery & recovery. When we get to the regulr diet fter this it will seem like a big deal insread of undoable. Good luck to you!

Share this post


Link to post
Share on other sites

17 hours ago, Hopefulin2021 said:

Yes I know I have an end goal so that makes it a lot easier! I’m so ready for this and I am just grateful that I was able to get this surgery because no everyone could. I am definitely not going to cheat!

Wishing you the very best and you have a wonderful attitude. I will be thinking of you everyday and you got this!😎

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×