Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Nov 2020 Bypass Peeps?



Recommended Posts

11 hours ago, FireEMT710 said:

In the last few days, it's slowed down for me. bouncing back and forth a few tenths of a lb. I was hoping to be down 50 by the end of the year... Nevermind on that lol

Hush you!! You are doing FANTASTIC!!

How are you feeling? Cold, flu, co-vid?

Share this post


Link to post
Share on other sites

On 12/15/2020 at 4:26 AM, shellzuk said:

I’ve hit the dreaded stall! 3.5 weeks out from surgery so it was kind of expected but still really annoying. I’d hoped to lose another 10 lbs by Christmas but I can’t see that happening now. Anyone else in the same boat?

I am right there with you! 23 days out, and I’ve actually gained 1.5lbs. 😫😫😫

Share this post


Link to post
Share on other sites

23 hours ago, Grammie2 said:

Mine has slowed to 2 lbs. but I am still losing. It had been 4 lbs. a week.I’ll take what I can get. I did discovered a new Breakfast for me tho, — Skippy Protein Peanut Butter AND LIGHT ENGLISH MUFFINS! A VERY WELCOME CHANGE!!

Light English muffins?? Can we have those? I’m needing ideas for breakfast! But I know myself, if I start eating stuff I’m not supposed to, it’s a slippery slope!

Share this post


Link to post
Share on other sites

23 hours ago, TrueNorth1 said:

Don't you love finding something new?? The different tastes are so welcoming. When I was able to have a few crackers I was in heaven! I find I eat the same thing for at least 5 days because it lasts so long. My head is still in the "make extra".

Me too! It’s a hard habit to break. I notice it especially when I’m grocery shopping - I want to buy more than we ever need. 😞

Share this post


Link to post
Share on other sites

23 hours ago, shellzuk said:

Always good when you find something that suits to eat! I’m still on puréed/soft food (and supposed to stay on this until week 😎 but I have to admit, I’m not completely sticking to puréed foods-mainly because I can’t stand them!

Me too! I tried it the first couple days and it didn’t go down well. Maybe because it didn’t look appetizing. Mentioned it at my 2-week checkup, doctor said it’s okay, as long as your eating and my tummy is tolerating it. 👍🏽👍🏽 I’ve heard from a couple other people on this forum and from 3 people I’ve met through my program that it’s more common than you think. Hang in there! 😉

Share this post


Link to post
Share on other sites

19 minutes ago, PrettyBrown said:

I am right there with you! 23 days out, and I’ve actually gained 1.5lbs. 😫😫😫

I’ve lost and regained the same lb for a week now! But I know this is just a moment. We got this!

Share this post


Link to post
Share on other sites

10 minutes ago, PrettyBrown said:

Me too! I tried it the first couple days and it didn’t go down well. Maybe because it didn’t look appetizing. Mentioned it at my 2-week checkup, doctor said it’s okay, as long as your eating and my tummy is tolerating it. 👍🏽👍🏽 I’ve heard from a couple other people on this forum and from 3 people I’ve met through my program that it’s more common than you think. Hang in there! 😉

I'm still doing soft foods but I just can't bring myself to puree them! My tummy is tolerating them fine-I was told that if I ate something and I felt any discomfort then I should stop immediately but I haven't had any discomfort at all. Still feeling a little light headed when I get too hot or am walking but I'm hoping that will stop when I can eat properly!

Share this post


Link to post
Share on other sites

15 minutes ago, PrettyBrown said:

Me too! It’s a hard habit to break. I notice it especially when I’m grocery shopping - I want to buy more than we ever need. 😞

I get so sick of whatever I’m eating. I can hardly stand it by meal 9000! At least it seems that way😂. I try and make the same thing for my family as me, but they finish in one meal what I eat for days.

Share this post


Link to post
Share on other sites

Just now, Lanie Hardy said:

I get so sick of whatever I’m eating. I can hardly stand it by meal 9000! At least it seems that way😂. I try and make the same thing for my family as me, but they finish in one meal what I eat for days.

Haha that's so true! I made a lasagne for wife and parents the other day. I'm still eating my portion 3 days on (not the cheese or pasta)!

Share this post


Link to post
Share on other sites

15 minutes ago, PrettyBrown said:

Light English muffins?? Can we have those? I’m needing ideas for breakfast! But I know myself, if I start eating stuff I’m not supposed to, it’s a slippery slope!

Sorry I said that! I had misspoke - I did have it yesterday, and I had trouble last night. I thought I was doing good. No throwing up episodes like some others ,but yesterday I got too sure of myself. After I ate it I felt full but not uncomfortable, but at lunch I got uncomfortable and it got worse until evening, and didn’t have any supper.....it got worse, and I ended up throwing up. Still was uncomfortable when I went to bed. But made it thru the night. So today I’m back to behaving! You don’t want that! Don’t do it. Don’t do it!!

Share this post


Link to post
Share on other sites

2 minutes ago, shellzuk said:

I'm still doing soft foods but I just can't bring myself to puree them! My tummy is tolerating them fine-I was told that if I ate something and I felt any discomfort then I should stop immediately but I haven't had any discomfort at all. Still feeling a little light headed when I get too hot or am walking but I'm hoping that will stop when I can eat properly!

I’m on soft foods as well. I just think a piece of toast would fix my nausea. But I haven’t dared tried just in case!! I get light headed too when I try and exercise (walk for exercise, nothing really strenuous yet.) I figure you’re right, more food will help us! Hanging in!

Share this post


Link to post
Share on other sites

1 minute ago, Lanie Hardy said:

I’m on soft foods as well. I just think a piece of toast would fix my nausea. But I haven’t dared tried just in case!! I get light headed too when I try and exercise (walk for exercise, nothing really strenuous yet.) I figure you’re right, more food will help us! Hanging in!

Absolutely! I'm not the most patient of people-my wife literally tells me every day that I have had major surgery so I need to stop expecting to be back to my usual self in 5 minutes. I've played rugby for 12 years so I'm used to being able to run around and tackle things and I'm just not there yet and can't imagine I will be for a while. I've got the Wii out though and am having a bit of a play on that and hoping to do a few more walks next week. Glad it isn't just me with the light headedness!

Share this post


Link to post
Share on other sites

2 minutes ago, Grammie2 said:

Sorry I said that! I had misspoke - I did have it yesterday, and I had trouble last night. I thought I was doing good. No throwing up episodes like some others ,but yesterday I got too sure of myself. After I ate it I felt full but not uncomfortable, but at lunch I got uncomfortable and it got worse until evening, and didn’t have any supper.....it got worse, and I ended up throwing up. Still was uncomfortable when I went to bed. But made it thru the night. So today I’m back to behaving! You don’t want that! Don’t do it. Don’t do it!!

I’m so sorry! It’s the worst! I’m so grateful you’ve shared, I have been wanting just a bite of toast to help my nausea. I’ve stayed 💯 on plan and my daughter was fixing me some ground turkey we decided to try a spice mix on it. I didn’t even get an ounce down before it came up. These new little tummies are tricky. It’s taken me 2 days to want to even eat again. I went back to Protein Shakes and just ate a hard boiled egg for Breakfast. It made me scared to eat. I’ve promised myself I wouldn’t get dumping syndrome and now I’m learning I may not have a say in that. Even if we follow all the rules, our bodies might reject an approved food.

Share this post


Link to post
Share on other sites

6 minutes ago, Grammie2 said:

Sorry I said that! I had misspoke - I did have it yesterday, and I had trouble last night. I thought I was doing good. No throwing up episodes like some others ,but yesterday I got too sure of myself. After I ate it I felt full but not uncomfortable, but at lunch I got uncomfortable and it got worse until evening, and didn’t have any supper.....it got worse, and I ended up throwing up. Still was uncomfortable when I went to bed. But made it thru the night. So today I’m back to behaving! You don’t want that! Don’t do it. Don’t do it!!

Oh no! That sucks. Hope you're feeling better today. I'm sure we'll all eat something we shouldn't at some point!

Share this post


Link to post
Share on other sites

2 minutes ago, shellzuk said:

Oh no! That sucks. Hope you're feeling better today. I'm sure we'll all eat something we shouldn't at some point!

Yes, I should have looked at my notebook a little closer! Lol I called a friend that had the operation over a year ago because I was afraid to throw up because of hurting my insides. She helped me thru it, but I was miserable going to bed last night. MUCH BETTER THIS MORNING!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×