Guilt Free Brownies from BariatricPal Store?

[ASampson 3]

I am 6 weeks post op and eating solid food now. Do you think it’s okay to eat these since they are high Protein and low carb? Curious to know everyone’s thoughts?

[summerset 5,261]

Do they fit your personal criteria for proper nutrition and good food? If so, go ahead. If not, don't eat them.

In the end it doesn't matter what other people think what you should or shouldn't eat. What you eat or don't eat is up to you alone.

[Lily66 425]

Oh my! They look SO yummy to me😁!! The macros appear to be there, but my reason for not having them around at this juncture is that they would likely join my list of trigger foods that could derail me waaaay too easily in a weak moment.

If you’re more confident in your ability to discipline than that, go for it. If not, just easier to not make life more difficult than need be is my strategy. I could see their usefulness say a celebration coming up and you’d like to have your own treat instead of sitting out or eating high sugar being offered, but it would definitely be a very once in awhile not a regular thing.

[Recidivist 1,141]

I've had them and they are wonderful. They are, however, quite small.

[Xx1jpt5xx 93]

I'm 6 months out. I probably have one of these for Breakfast every other day. I get the birthday cake one. I dont really think of it as a treat. It isn't really that sweet its just something that fits my macros and doesn't upset my stomach