Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Planning for time off work



Recommended Posts

I am curious as to how much time you need to take off work after surgery. I have a desk job but I work about 10 hours a day and I need to be quite alert and able to think. If my energy level is low, effecting concentration, I won’t be able to do anything - so might as well plan for a longer leave. Would 3 weeks be enough time?

Share this post


Link to post
Share on other sites

I also work 10 hour days, mostly desk, very busy and stressful, with a need to think and make decisions quickly. I went back to work after two weeks, with no issues. One caveat...I was working from home for my first two weeks back, which was easier food-wise as I did not have to pack meals.

Share this post


Link to post
Share on other sites

Ditto high stress desk job. My doctor offered a month and I was able to take a medical leave, so I took the full month. I probably could have gone back at 2 weeks, but I was able to use the extra time to get my eating down and to do lots of walking - I couldn't go to far at once so instead I went a few times a day. If you can get the time, I would take it.

Share this post


Link to post
Share on other sites

I was an office nurse at the time and took a GLORIOUS 6 weeks off. It was the best time off. It was also during our summer break so my entire family was home too and we had a great time off together. Lots of little day trips, driving trips, etc. My kids still talk about it many years later.

Share this post


Link to post
Share on other sites

Like everyone else, I have a high stress desk job with long days, and lots of direct reports who supervise others. Not to mention constant meetings.

I’ve requested three weeks time off. During week two, I have a handful of meetings I’ve committed to (4-5), via Zoom, Teams, or WebEx, as my company has been remote since early/mid March.

My original plan was to only take two weeks, but this is a big transition, and I owe it to myself to take time to recover physically, emotionally, and psychologically. Wish I could have taken a full month, but due to ongoing projects, unfortunately that’s not an option.

Share this post


Link to post
Share on other sites

At the time of my surgery, I had a high-stress desk job where I easily worked 10 hours/day, more with my commute (which was 1-1.5 hours coming and going).

I had my surgery on a Tuesday and returned to work the following Monday. *That first week, I was able to work from home, so I did. BUT, I was fatigued and needed more frequent breaks than usual. One day, during that first week, I stepped away from my desk for a lunch break and sat down on my couch. I woke up 1.5 hours later!

The following week (would have been week 2), I returned to the office. I can't say that I was terribly fatigued by then and had no trouble concentrating to perform my job. However, for several weeks, I'd sort of "crash." My husband and I had a running joke of it because as soon as I'd sit in my chair on Thursday evening, I'd fall asleep.

My advice: take as much time as you feel you need. You WILL have fatigue. You WILL need frequent breaks even if it's only to go to the bathroom. I was pressured into returning after 1 week. I was the manager and they depended on me. Besides, I had a healthy fear that my department would fall to ruin without my influence.

Share this post


Link to post
Share on other sites

I have a high-stress desk job where I work 10-hour days. My surgeon recommended taking at least two weeks off,, but I went back after one (11 days, to be precise; I had surgery on a Thursday and took that weekend off, plus the next full week, and then went back the Monday after that). I had a follow-up visit with my surgeon six days after surgery, and he cleared me to return to work. I am working from home most days, but I was in the office my first day back.

I felt well enough to go back to work a week earlier, but I wouldn't recommend it because it's practically a full-time job just to track your fluids and Protein at first. I felt great the day I went back, and by then, I was able to drink more fluids and didn't need to track by the hour, so I just sipped Water at my desk all day and had a Protein Shake for lunch.

I will say that I was not as productive as usual the first couple of weeks back just because I was a bit preoccupied with thinking about the surgery, getting protein and fluids, what to tell people if they noticed I wasn't eating any solid food or that I've lost weight (nobody has noticed either so far), etc. But I'm guessing that no matter how much time I had taken off, I still would have been distracted the first couple of weeks back.

Share this post


Link to post
Share on other sites

My surgeon suggested 6 weeks, I had my surgery on 2/27/2020 ...,then Covid hit and I have been working from home ever since ( I work in a school).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Today was rough...
      I've been experiencing a headache all day today that just won't go away. I'm thinking it's now progressing into a migraine. Does anyone else get headaches from taking vitamin B12? I did some research and learned that usually a lack of B12 causes headaches. But I've noticed when I take it, I have reoccurring headaches. 😫
      · 0 replies
      1. This update has no replies.
    • sammijaee

      I can’t figure out how to update my surgery stats but 
      start 259
      sw 245
      cw 237
      gw 175
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×